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This is another inspiring rant by healthy lifestyle advocate and visionary Jack Lalanne. How many people today are still dying of “sugarholism”? How many lives have been ruined because of a sky-high glycemic index diet, or “carboholic diet”? Sugar addiction is not only found in the dependency of food products containing sugar, high-fructose corn syrup and Continue reading Are you a carboholic? In this second part of the interview made by SicFit.com, I discuss Parkour and Crossfit in relation to MovNat. Visit sicfit.com for more Videos // Share| “Change Your Body, Change the World” is Frank Forencich latest book. If you are not yet familiar with Frank’s work, I warmly recommend that you check him out. “Welcome to “Big Health,” the idea that individual, social and environmental health are complementary reflections of one another. If we change one Continue reading “Change Your Body, Change the World.” My friends Robb Wolf and Greg Carver just went on TV and did a fantastic job at spreading the word about Paleo nutrition, MovNat and overall evolutionary lifestyle. The show is hosted by Bryce Wylde, a highly knowledgeable and respected homeopathic doctor and functional medicine nutritionist and also known as one of Canada’s leading Continue reading The rEvolution will be televised Health and vitality are our natural birthright. Instead, most of us have been led to believe that it is normal to suffer of cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses, while being overweight and chronically depressed and fatigued. We have become zoo humans and have come Continue reading The Paleo Solution will transform your life I was delighted to recently film an interview with SICFIT team members Nicole, Web and Eliot. These guys are not only super talented, but also very passionate about their art and their mission: promoting a no nonsense approach to fitness. I had a great a time working with them. Check out the teaser below. “Erwan Le Continue reading “Fitness doesn’t stop when the clock ends” |
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