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Enjoy this guest post by blogger Karen Phelps who recently attended a MovNat 1-day workshop. Karen is a freelance writer and editor living amongst the hills and trees of Ashland, OR. She blogs about Paleo nutrition and lifestyle at PaleoPeriodical.com. “I attended MovNat’s one day workshop in Eugene, OR in January, and imagine my surprise to discover Continue reading One Woman’s Perspective on the MovNat 1-Day Workshop Dear MovNat friends, We’ve got something awesome for you today. Click the banner below to attend this virtual event hosted by health blogger, Sean Croxton. This event has incredible speakers and presentations to download, including Erwan Le Corre’s presentation today, so don’t miss it! Oh, and it’s FREE to attend this virtual event. In this first-of-it’s-kind online event, Continue reading Erwan Presents at the Paleo Summit Today The Evolutionary Foundation of Naturalness Baked "naturals"? The word “natural” is probably one of the most evident, yet most misunderstood and confusing words. What is natural is always popular and will always draw the attention and interest of anyone in search for authenticity and health. Many products today are labeled as “natural” even where they’re not, Continue reading The 1st MovNat Principle: Evolutionary Erwan Le Corre is a featured speaker at the first Paleo Summit, hosted by Sean Croxton of Underground Wellness. The event begins on Feb. 26th and Erwan’s presentation is Feb. 27th. “MovNat is a fitness concept that teaches you how to move naturally with ease, power and grace. You become very fit through the practice and that Continue reading Erwan Le Corre and MovNat at the Paleo Summit Feb. 26th The 10 MovNat Principles© MovNat© is a fitness concept that teaches you how to move naturally with ease, power, and grace. You become very fit through the practice, and that fitness is applicable to any area of life. MovNat is both a physical education system and activity that places at its core the full range Continue reading Moving Naturally? The 10 MovNat Principles© Introduction by Clifton Harski, MovNat Master Instructor, who has instructed close to 50 workshops and more than 800 participants in the last year. Teaching workshops has become second nature to me, almost routine. Every so often, a workshop rolls around and something new and really cool happens. Our workshop in Newberg, OR was one of those workshops. “Going in Continue reading 1-Day Workshop: 50 or Older? Gotta MovNat! In our previous entry, we observed that the most effective way that every animal species becomes fit and remains optimally fit is through species-specific locomotion, i.e., by moving naturally. Therefore, it’s logical to believe that human beings could attain incredible fitness by following a species-specific approach. This species-specific approach is at the core of the MovNat philosophy Continue reading Moving Naturally? The MovNat Movement Skills© Brian Tabor, MovNat Team Instructor Recently, I instructed my first solo MovNat© 1-day workshop in Las Vegas, NV. I was excited and nervous to share my experience and knowledge of MovNat© techniques and training efficiency principles for the first time without being accompanied by MovNat© Master Instructor, Clifton Harski. Thanks to an awesome group of participants, it turned out Continue reading MovNat Instructor Brian Tabor and the Power of the 1-Day Workshop I can remember observing the lack of movement and vitality in adults when I was just a 5- year-old boy. Growing up, I understood instinctively that I would have to keep moving, never stop moving. Growing up, I witnessed the physical problems and the decline of the people around me. Even then, I was trying to Continue reading MovNat© Trainer Certification: A Personal Perspective by Founder Erwan Le Corre |
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