A primal gathering

This is going to be awesome company!

The USA MovNat workshops are coming up soon and will host some very special participants this year.

I am proud and excited to announce that Barefoot Ted, Robb Wolf, Richard Nikoley and Melissa McEwen will all attend one of my courses this July in the woods of West Virginia, by the superb lake of Summersville.

Not familiar with these names yet?  Check out the following links:

Melissa McEwen huntgatherlove.com – Reawakening course, July 6-10 (SOLD OUT)

Barefoot Ted barefootted.com – Reawakening course, July 13-17  (SOLD OUT)

Richard Nikoley freetheanimal.com – Reawakening course, July 13-17  (SOLD OUT)

Robb Wolf robbwolf.com – Expansion course, July 20-24 (SOLD OUT) and  July 27-31 (SOLD OUT)

MovNat seminars are transformative experiences.  Michelle, from Palm Springs, a participant to my last Brazil event, has sent to me an email that is another very inspiring testimonial that hopefully will give others hope that there are effective ways to become strong and healthy again.

Hi Erwan

I wanted to share my 2 month update with you.

I am ecstatic to report that I no longer have “chronic knee issues” – in fact, my knees are completely normal with full range of flexibility!!  I attached photos to show you that now my butt goes all the way to my ankles again when I squat.  I’m still careful with how fast that I do it but I CAN DO IT.  I am running 2.5 miles completely barefoot and use Vibrams for my hiking in the incredible mountains just in front of my door as well as the coolest “natural” park in front of the Palm Springs Art Museum that I use for my “gym”.  I didn’t even see this space – that is in the full open – until I returned from Brazil.

As we know everyone is obsessed about if anyone has lost weight  so you an tell them that I lost over 15 lbs!  I think about 5 more to go until I’m back to my regular fit self. Nothing extreme  - just moderate level exercise and  delicious Paleo diet.  I can’t tell you how good this feels to get back to my normal fit body.  You really got to see me at the lowest point of physical condition in my life but with your guidance I bounced back stronger than ever!

I’m still challenged by jumping – there seems to be a mental block and hesitation but I’m working at it a little at a time.  I’m not doing anything else special and with the steep hiking (1400′ in 1 mi) and running  I’m really putting my knees to the test and they still are completely perfect without any issues.  The knees still have a slight cracking sound only – definitely no pain and NO INFLAMMATION – Yeah!!

I think the diet has really made all the difference to my physiological changes especially in the inflammation problems.  Before I went to Brazil, I had such huge results in only 1 month and that was before I knew anything about training MovNat.  But the combination of both MovNat training and Paleo diet has been incredible!  They have completely changed the quality of my life as I was barely able to walk or climb stairs in January and a few months later my biggest problem is only a few extra pounds…and they will be history soon too!!

Congratulations on all the wonderful things happening for you and MovNat! I can’t wait for the first DVD to come out as my I need help in being more creative in my workouts – that seems to be where I get stuck the most.

Thanks again!

Warmly,

Michelle

Last, Jonathan Cannovan from Scotland, a participant to a MovNat seminar in Mexico in January, is sharing his experience on his personal blog.

July 10th UPDATE:

We are holding a 5th “mixed” workshop at the beginning of August which will be for those interested in attending either a Reawakening or Expansion workshop. If you are interested in attending the Workshop please fill out the contact form at the bottom of the USA events page and in the “Additional information about you.” box put “Interested in August Workshop”.

It is going to be an awesome time, with many more of you joining the worldwide MovNat family!

Sincerely,

Erwan Le Corre

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