If you’re wondering what moving naturally means for human beings, think of human species-specific movement aptitudes. Visualize how the human animal would move in nature for his survival – that is natural human movement.
‘Aren’t there more natural ways to move naturally than just running?’
Human beings possess locomotive skills such as walking, running, jumping, balancing, crawling, climbing, or swimming. In addition to locomotive skills, human beings also utilize manipulative skills such as lifting, carrying, throwing, and catching, and combative skills, such as striking or grappling.
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