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MovNat has been fortunate to be featured in numerous, prominent publications and in many blogs. On Feb 4th, we had the pleasure of working with Washington Post writer, Vicky Hallet , who attended a 1-day MovNat workshop in Washington DC. Vicky did a fantastic job in the workshop, moving through all of the drills with determination Continue reading MovNat Featured in the Washington Post: Commentary by Master Instructor, Clifton Harski No natural human movement aptitude is optional Real-world, practical physical competency means a certain level of physical and mental preparedness. Some of those demands are predictable, some are not. You never know which movement aptitudes and physical or mental quality will come in handy. Continue reading The 6th MovNat Principle: Unspecialized We were very excited to be guests on Robb Wolf’s The Paleo Solution Podcast this week. During our call, we discussed MovNat philosophy and practices, as well as some of the unique benefits of MovNat and our upcoming MovNat Trainer Certification. It was fun and surprisingly coherent, given that all 5 people on the interview Continue reading We Want You to MovNat with Us! And Here’s an Incentive or Two… We’re really excited to have the opportunity to feature MovNat Master Instructor, Clifton Harski, and MovNat Exercise Scientist, Jamie Guined, on Robb Wolf’s The Paleo Solution Podcast on April 3rd. Robb Wolf, strength coach and a former research biochemist, is the New York Times bestselling author of The Paleo Solution – The Original Human Diet. Robb got Continue reading MovNat’s Clifton Harski and Jamie Guined to be Featured on Robb Wolf’s Paleo Solution Podcast, April 3rd Last summer, my friend and client, Lori Crock, attended a MovNat workshop and came back pretty fired up. She invited me to attend the 1-day outdoor. It was eye-opening on many levels, especially learning new movements and being introduced to a new physical fitness system. That 1-day had just scratched the surface; I had to Continue reading Learning MovNat is Making Me a Better Strength Coach: Guest Post by Jeff Turner I was recently contacted by Robert Lansdell from Lynnwood, Washington. This is a story I wanted to share with you, as it illustrates how being “real-world fit” does not only improves how you move and feel on a daily basis, but can also prove to be a vital condition to getting out of a tight Continue reading Vital: a fundamental MovNat Principle Moving Naturally. It is Vital. In the last entry, we covered the 4th MovNat principle, Practical, and explained that true self-confidence stems from real-world physical competency. As a matter of fact, the ability to effectively and efficiently perform practical physical actions is not only useful in day-to-day life, it can prove to be of vital importance, Continue reading The 5th MovNat Principle: Vital Movement for the real world The primary reason behind the existence of our universal, human species-specific movement aptitudes is the necessity to perform all of the tasks that are essential to natural Continue reading The 4th MovNat principle: Practical 800.000 years ago in the African Savannah, a hominid shows his son how to use sharp stones as primitive tools to cut some pieces of meat and organs quickly from a dead animal they have found. 800 years ago, a farmer in France shows his son how to use a scythe to harvest their crops Continue reading MovNat Workshops and the Learning Process |
MovNat: Move with Power and Grace
MovNat in London
Train MovNat 5 Days with Us!
MovNat in Thailand
MovNat is for Everyone
MovNat Indoors at Impact
MovNat Cooperative Training
Workout The World Forgot
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