We’re under a new type of health threat. While our ancestors adapted successfully to the natural world and its environment, people are now adapting to the modern workplace, spending their days with chairs, cubicles, cars and computers. We’re literally losing touch with our innate need to move, and the resulting costs are not only deeply personal, but economic as well. From rising health insurance costs to absenteeism and lost productivity, companies are feeling the impact.
The solution is simple: MovNat. Learning how to MOVe NATurally is to return to the full range of physical abilities that humans have displayed for hundreds of thousands of years.
A MovNat workshop at your company could range from a small team-building event with your group to something company-wide and custom-tailored to your requirements. You’ll find that combining the MovNat philosophy with hands-on cooperative training and fun team challenges makes for one enjoyable and playful day!
We demonstrate the value of mutual assistance, communication and teamwork, while teaching people how to get and stay healthy — the MovNat way. Company participants will not only learn more about themselves and their capabilities, they will learn about each other and how to function as a cohesive group. The result: improved group dynamics, and a refreshed and energized team!
MovNat benefits companies who know the value of investing in employee health and wellness. MovNat benefits individual employees by teaching them practical skills that are useful in everyday life – whether that means being able to lift heavy objects with ease or simply to be able to squat and move pain-free. This is fitness that could literally save one’s life. Specifically avoiding harmful repetitive motion and isolation exercises, MovNat focuses on fundamental and instinctive movements that are common to us all as “human animals”.
MovNat corporate workshops are strictly non-competitive, suitable for any fitness ability, and participants are free to choose which activities in which they take part.
Want to learn more, or arrange a corporate event for your company? Contact Greg Carver at greg@movnat.com today!
Outta the Comfort Zone? My Experience of MovNat by Lori Crock, Marketing and Communication consultant.
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