MovNat®: Explore Your True Nature™

The Paleo Solution will transform your life

Erwan Le Corre — Mon, 06 Sep 2010 05:30:53 +0000

Health and vitality are our natural birthright. Instead, most of us have been led to believe that it is normal to suffer of cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses, while being overweight and chronically depressed and fatigued. We have become zoo humans and have come [...]

“Fitness doesn’t stop when the clock ends”

Erwan Le Corre — Fri, 03 Sep 2010 21:08:49 +0000

I was delighted to recently film an interview with SICFIT team members Nicole, Web and Eliot. These guys are not only super talented, but also very passionate about their art and their mission: promoting a no nonsense approach to fitness. I had a great a time working with them. Check out the teaser below.

“Erwan Le [...]

Le Paléo fitness… c’est MovNat !

Erwan Le Corre — Wed, 25 Aug 2010 08:50:35 +0000

>>CLIQUEZ ICI POUR NOS STAGES EN FRANÇAIS À KOH-LANTA EN THAÏLANDE

Podcast interview with guest Erwan Le Corre

Erwan Le Corre — Wed, 25 Aug 2010 04:39:07 +0000

“In this inspiring interview, we explore with Erwan the nature of practical and adaptive movement that enables truly excelling in health and fitness, as well as an ethics of contributing to the well-being of others (an emphasis on collaboration rather than competition). MovNat brings about a feelings of personal empowerment, [...]

“You can’t go against nature!”

Erwan Le Corre — Thu, 19 Aug 2010 16:38:42 +0000

Jack Lalanne is one among the few of my real-life heroes, despite I was not brought up in the US and only heard about him a few years ago. I am amazed at what a visionary he was at that time and how his message is still so much to the point and powerful today. [...]

MovNat Clinic in Austin, TX – August 28th

Erwan Le Corre — Thu, 19 Aug 2010 16:15:57 +0000

This is a great opportunity to train first-hand with Erwan Le Corre, founder of MovNat, and take your training to new heights.

This initiation course will introduce you to the philosophy and practice of natural movement. You will discover all the basics that will allow you to get started with your own MovNat natural movement training.

Space is [...]

One Day MovNat Fundamentals clinics in Toronto

Erwan Le Corre — Sun, 25 Jul 2010 21:39:18 +0000

September 11th and 12th

These introductory courses will cover all the basics that will allow you to get started with your own MovNat natural movement training.

They will take place at the Strength Box.

These 2 events are great opportunities to train first-hand with Erwan, founder of the MovNat system.

For more details and [...]

In Search of the Perfect Human Diet

Erwan Le Corre — Wed, 23 Jun 2010 05:55:38 +0000

Fundraiser for Documentary Series

I was recently introduced to CJ Hunt and his fantastic project by my friend, Robb Wolf. CJ’s true-life story is very inspiring, beginning in 1978 when paramedics brought him back to life at the age of 24 after suffering a [...]

A primal gathering

Erwan Le Corre — Fri, 04 Jun 2010 03:51:50 +0000

This is going to be awesome company!

The USA MovNat workshops are coming up soon and will host some very special participants this year.

I am proud and excited to announce that Barefoot Ted, Robb Wolf, Richard Nikoley and Melissa McEwen will all attend one of my courses this July in the woods of West Virginia, by [...]

One Day MovNat Fundamentals clinics in Phoenix and Austin

Erwan Le Corre — Sat, 01 May 2010 04:24:14 +0000

These 3 events are great opportunities to train first-hand with me!

These introductory courses will cover all the basics that will allow you to get started with your own MovNat natural movement training.

Spaces are limited to 12 participants per clinic. Book now to secure your spot.

For more details and bookings, please [...]