PODCASTS
Mike Boyle’s StrengthCoach Podcast Episode 100 with MovNat’s Clifton Harski; Boyle on 3-D Stretching and working with the Sox; Nick Winkelman on “Rate of Perceived Intensity” and Craig Rasmussen on the Business of Fitness.
In this WildLives Podcast, Brittany interviews Clifton Harski, MovNat Master Instructor about the MovNat fitness system, the difference between functional and practical fitness, what a Movnat course is all about and how we can all begin to improve our workouts through incorporating Movnat principles.
In this episode of the Run Barefoot Girl podcast, Caity interviews Clifton Harski, MovNat Master Instructor about MovNat fundamentals, The Human Zoo, minimalist shoes, what MovNat is *not*, his personal take on fitness, and more.
We also hear from blogger Karen Phelps sharing One Woman’s Perspective on The MovNat One-Day Workshop. You can find the post that she reads at MovNat.com One Woman’s Perspective.
In Episode 484 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we have a Frenchman living in Santa Fe, New Mexico named Erwan Le Corre from MovNat who has one of the most one-of-a-kind exercise programs I’ve ever seen. Rather than going to the gym to run on a treadmill (to nowhere!) or even lifting weights on a machine, Erwan says it’s time we get back to a time when our early ancestors would “move naturally.”
Erwan discusses health, fitness and the importance of moving naturally with host Diane Sanfilippo on Underground Wellness Radio.
BLOGS
By Chris Highcock of Conditioning Research
By The Fitness Explorer 60 seconds
By The Fitness Explorer 300 seconds
By Rannoch Donald of SimpleStrength
VIDEOS
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