Kellen grew up with a “zoo-human” lifestyle and with traditional athletics, but he was always intuitively searching for something more authentic and all-encompassing.
“Competitive sports were never my favorite activities but I loved to move. I was fascinated by kinesis. I preferred practice & playing because I was always motivated to move better and try new challenges. Even back then the journey was more important to me than the outcome.”
As Kellen began to professionally teach different fitness modalities, the boundaries imposed by conventional methods began to appear when he started to realize their compartmentalized nature. He found that, while awareness and purpose were universally instrumental to creating change regardless of the activity, this was especially true with MovNat training of its holistic and organic approach.
“I found a strong connection to MovNat training, my physical and mental development occurred simultaneously – the two became inseparable. It was amazing to me how exercising adaptively, mindfully and with efficiency while reconnecting with nature could make me feel more in tune with myself and more alive than ever before. And it become rapidly clear that I had to join the MovNat Team and share this with others.”
Kellen in MovNat action
“Learning can come from every movement, every session, every human interaction. I hope this journey lasts a lifetime.”
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