MovNat®: Explore Your True Nature™

It is not rage you need against the machine. It is intelligence. 57 mins ago
RT @CrossFitChron: @Ryon_D Even better. I copped the new @erwan_le_corre MOVNAT shorts! I don't have to wait for "Run Response Vers. 8.0 ... 58 mins ago
@LiaMMV @craigzielinski a funny analogy! And thanks for the compliment ;). 1 hour ago
MovNat addresses all types of real-life movement skills: locomotive, manipulative and combative. Can you afford to discard any of them? 2 hours ago
How much freedom you get depends on how much freedom you demand. Nobody will give it you. If you want it, take it. 3 hours ago
"If people were allowed to go to sleep and wake up without an alarm, people would be hard to kill." Robb wolf 3 hours ago

A forerunner of the modern human zoo

A forerunner of the Internet? Or a sadly-accurate harbinger of our modern zoo lifestyle?

Notice the lack of space, nature, natural light, fresh air, movement, and of course, genuine human interaction. Whatever we truly need is lacking. Could this sterile environment be even further away from the [...]

MovNat in Brazil: The benefits of proper coaching

Just how much can you improve your skills with proper MovNat training? Whether it’s in the confines of an urban gym, or in a tropical rainforest, Erwan Le Corre’s coaching undeniably demonstrates exactly what is possible. His workshops focus on movement fundamentals and technique development, and I’ve been witness to some amazing personal results. His recent retreat in Brazil proved to be no [...]

'No people is better than any other'

An ode to MovNat?

It appears that MovNat recently received an official endorsement from Sesame Street! Elmo himself will attend the MovNat Expansion Course next summer. I am honored.

More seriously, MovNat is not only about teaching efficient technique in the 12 natural movement capacities, tough training in the wild and developing a fighting spirit, but also about [...]

Survival International - The movement for tribal peoples

You have probably noted that movnat.com does not host advertisement banners, especially commercial ones.

But I feel so passionately about the work of Survival International which has helped endangered tribes around the world for over 40 years that I have decided to host their banner. I strongly urge you to learn more [...]

Back from the Mayan Kingdom

I’m back from the heart of the Mayan jungle where I held two courses by a crystal clear blue lagoon in Bacalar, Mexico. Now I’m taking a few days to relax and practice MovNat on the beach before I head to NYC to do a round of international media and to talk with a couple [...]

MovNat Mexico Workshops January 2010

MovNat Mexico Workshop., 6 days training of Natural Movement, Paleo diet meals, [...]

Last 2009 MovNat clinics!

MovNat clinics with Erwan Le Corre – December 19th and 20th, 2009.

I will hold 2 last One Day clinics before the end of the year:

December 19th SOLD OUT and 20th (1 space left): Toronto: click here to reserve this spot.

This is a great opportunity to train first-hand with me and take your training to new [...]

Does practice make perfect?

A primary nature

Natural movement is generally seen as “second nature”. If you understand “second nature” as something which is very natural for you to do, then yes, it is second nature to all human beings. Natural movement comes naturally to all of us. At least, it normally should. Maybe, it used to be that way [...]