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A primary nature
Natural movement is generally seen as “second nature”. If you understand “second nature” as something which is very natural for you to do, then yes, it is second nature to all human beings. Natural movement comes naturally to all of us. At least, it normally should. Maybe, it used to be that way [...]
MovNat clinics with Erwan Le Corre – November 7th and 8th, 2009 – Austin, TX
This is a great opportunity to train first-hand with Erwan Le Corre, founder of MovNat* and take your training to new heights.
This initiation course will introduce you to the philosophy and practice of natural movement. You will discover all [...]
MovNat clinics with Erwan Le Corre – October 24th and 25th, 2009 – Boulder, CO
This is a great opportunity to train first-hand with Erwan Le Corre, founder of MovNat* and take your training to new heights.
This initiation course will introduce you to the philosophy and practice of natural movement. You will discover all [...]
The first course started only a few days after my arrival from France. This time, I wasn’t just visiting, but actually moving to the USA!
Obtaining my “Extraordinary Ability” O-1 visa had taken much longer than expected, leaving me with a very limited time to handle all the logistics required on the spot, buying and setting [...]
Many people have emailed me asking to see more of my training in nature, so here’s a newly edited video, using elements that were filmed on the island of Corsica just a year ago (thanks Tim Kahn for his great filming and editing talent).
I feel it is important to remind everyone that even [...]
Long time no see folks!
To those who may have believed that I had decided to practice “Move Not” since my last post, well, in fact, you may want to know that the last 2 months have been absolutely crazy in pace and intensity.
If you haven’t heard from me for so long, it’s because I was [...]
MovNat Clinics in Seattle – Sept. 26th (5 spaces still available) and 27th (sold out)
This is a great opportunity to train with Erwan Le Corre, founder of MovNat* for 6 hours on Saturday or Sunday .
This initiation course will introduce you to the philosophy and practice of natural movement. You will discover all the [...]
To be strong to be useful and no more?
To be strong to be useful like a cog in the machine?
“Be strong to be useful” said Methode Naturelle’s motto and morals. But wait a minute, do you mean “useful” like a tool is useful, a cog in the machine is useful? Who or what should [...]
I have decided to join forces with Exuberant Animal, the health, movement and play organization my friend Frank Forencich heads.
Frank Forencich with athlete
The values of Exuberant Animal and MovNat are perfectly aligned :
_healthy people, organizations and culture
_preemptive health activism
_authentic human relationships and community
_simplicity and functionality
_personal and social responsibility
_play, creativity and innovation
_sustainability and integration with [...]
So MovNat…Methode Naturelle with just a different name?
Not at all!
It would be a very simplistic shortcut to imagine that the sole change is found in the name. Despite being inspired by Methode Naturelle, MovNat is both a philosophy and a method of its own, that remodels and renovates the former approach.
What happened?
In fact, Methode Naturelle [...]
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Movnat Videos 
Workout The World Forgot

Barefoot Running

MovNat at Wildfitness

True To My Nature
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