1st Annual New York City Barefoot Run!

This event is organized by my good friend John Durant and it is going to be fabulous.  Fabulous because it is the first major barefoot running event of the modern world and times, but also because I can foresee it will grow steadily over time and gather thousands of barefoot runners in the future.

I will

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Born to run free!

To our ancestors, running after things or running away from things was an almost everyday challenge.

Does the popular saying go “Watch TV for your life”  or “Wiggle on your WiiFit for your life”?  No. It clearly says “RUN for your life“.

Even though running has turned into a pure option that sounds like torture to the

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“Born to Run” by Christopher McDougall

Here’s a great introduction to Christopher McDougall’s newest book “Born To Run” by my friend Barefoot Ted:

Born to Run

This is a masterpiece. A work on running that will define running for a new generation of runners.

Christopher McDougall asks a simple question: Why does my foot hurt?

His answer spans the centuries and

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