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Podcast interview with guest Erwan Le Corre

“In this inspiring interview, we explore with Erwan the nature of practical and adaptive movement that enables truly excelling in health and fitness, as well as an ethics of contributing to the well-being of others (an emphasis on collaboration rather than competition). MovNat brings about a feelings of personal empowerment, [...]

MovNat Clinic in Austin, TX - August 28th

This is a great opportunity to train first-hand with Erwan Le Corre, founder of MovNat, and take your training to new heights.

This initiation course will introduce you to the philosophy and practice of natural movement.
You will discover all the basics that will allow you to get started with your own MovNat natural movement training.

Space is [...]

A primal gathering

This is going to be awesome company!

The USA MovNat workshops are coming up soon and will host some very special participants this year.

I am proud and excited to announce that Barefoot Ted, Robb Wolf, Richard Nikoley and Melissa McEwen will all attend one of my courses this July in the woods of West Virginia, by [...]

One Day MovNat Fundamentals clinics in Phoenix and Austin

These 3 events are great opportunities to train first-hand with me!

These introductory courses will cover all the basics that will allow you to get started with your own MovNat natural movement training.

Spaces are limited to 12 participants per clinic. Book now to secure your spot.

For more details and bookings, please [...]

MovNat in Brazil: The benefits of proper coaching

Just how much can you improve your skills with proper MovNat training? Whether it’s in the confines of an urban gym, or in a tropical rainforest, Erwan Le Corre’s coaching undeniably demonstrates exactly what is possible. His workshops focus on movement fundamentals and technique development, and I’ve been witness to some amazing personal results. His recent retreat in Brazil proved to be no [...]

Back from the Mayan Kingdom

I’m back from the heart of the Mayan jungle where I held two courses by a crystal clear blue lagoon in Bacalar, Mexico.  Now I’m taking a few days to relax and practice MovNat on the beach before I head to NYC to do a round of international media and to talk with a couple [...]

Review of the MovNat seminars at Summersville Retreat

The first course started only a few days after my arrival from France. This time, I wasn’t just visiting, but actually moving to the USA!

Obtaining my “Extraordinary Ability” O-1 visa had taken much longer than expected, leaving me with a very limited time to handle all the logistics required on the spot, buying and setting [...]

Where the hell is Erwan?

Long time no see folks!

To those who may have believed that I had decided to practice “Move Not” since my last post, well, in fact, you may want to know that the last 2 months have been absolutely crazy in pace and intensity.

If you haven’t heard from me for so long, it’s because I was [...]

Born to run free!

To our ancestors, running after things or running away from things was an almost everyday challenge.

Does the popular saying go “Watch TV for your life”  or “Wiggle on your WiiFit for your life”?  No. It clearly says “RUN for your life“.

Even though running has turned into a pure option that sounds like torture to the [...]