Erwan Le Corre « MovNat®: Explore Your True Nature™

With a new perception comes a new mindset and with a new mindset comes a new experience. #MovNat >> 12 hours ago
1 month left to register for our 1 day workshop in Fredericksburg, VA! http://t.co/2OAzzXhV >> 15 hours ago
Don't buy into mono-dimensional training regimens. Exercising should reflect how rich and varied life is. #MovNat >> 2012/02/02
@luizgmartinez No scheduled plans in south america in the next year or more. Prereqs are for everywhere. >> 2012/02/01
"MovNat certification: a personal perspective from Erwan Le Corre." http://t.co/5ydSPXoP >> 2012/02/01
MovNat certification: a personal perspective from Erwan Le Corre http://t.co/5ydSPXoP >> 2012/02/01

MovNat Certification: A Personal Perspective from Founder Erwan Le Corre

I can remember observing the lack of movement and vitality in adults when I was just a 5- year-old boy.

Growing up, I understood instinctively that I would have to keep moving, never stop moving. Growing up, I witnessed the physical problems and the decline of the people around me. Even then, I was trying to [...]

Guest Post by Strength Coach Dewey Nielson: MovNat ... Far More Important Than People Realize

Recently, Clifton Harski came to my facility, Impact Performance Training & Jiu-jitsu to teach a MovNat workshop. This is one of those workshops that I was incredibly excited for. My friend Mike Richeson (photographer, videographer and all around smart dude) first mentioned Movnat to me well over a year ago. It went in one of [...]

PaleoFX Austin and Erwan Le Corre

Erwan Le Corre will be presenting at PaleoFX Ancestral Momentum – Theory to Practice Symposium, March 14-17, in Austin, Texas.

The goal of the conference is to foster collaboration among fitness professionals, healthcare professionals, nutritionists, research scientists and laypersons who approach their respective practices from an evolutionary perspective.

Erwan will present the goal-specific programming using the MovNat [...]

Guest Blog Entry by Danielle Cook: A Memorable vacation

My family and I spent 5 days in Nebo, West Virginia attending a workshop called MovNat. Prior to going, my friends and family would ask me where we were going this year on our family vacation. When I told them, they were like “you are going where, and doing what?” They thought we had lost [...]

What is the best fitness regimen for a tiger? The case for authentic human movement.

What is the best way to exercise? How do you become fit? What is the most effective method for optimal physical development? Nowadays, there are hundreds, if not thousands of fitness concepts offered, all promising to get you in shape in no time, often presenting themselves as “revolutionary” or being the outcome of “cutting-edge science”. [...]

MovNat and Erwan Le Corre in LOTUS and EXPERIENCE LIFE magazines

Click on each image below to read the articles!
“This Is Not Monkey Business.” By Corey Seymour

“Corre Principles.” By Laine Bergeson

“Naturally Fit.” By Jen Sinkler

“Behind the Scenes” Video Interview With Erwan Le Corre

Or watch the video directly here!

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Real-life testimonial: Nicky Sciolino

Two years ago I started feeling like a slug. I had always been very active, but I was getting sick of going to the gym and doing the same workouts every day. Other than martial arts a few days a week, I felt like I needed a treadmill or a room full of weight [...]

MovNat Moves for Seniors, By Robert (Bob) McMillan

71 years old, playing more than ever

In September of 2009, at age 69, I attended the first MovNat “Reawakening” week at Summersville Lake, West Virginia. Although in “decent” shape, I had a great number of misgivings, mostly about participating with younger attendees in an active and strenuous fitness regimen. I had read an article [...]

Guest Post by Tate Zandstra: MovNat training in Thailand

The world is a watercolor of indistinct blues and greens around me. My heart is hammering from a short but intense swim and even as the saltwater stings my naked eyes I feel I haven’t grabbed enough air before diving. I can see Vic beneath me, barely, unconscious and sinking. His body is limp, his [...]

Guest Blog Entry by Frank Forencich: Don’t we want more from the Paleo than diet?

Just back from the Ancestral Health Symposium at UCLA and my mind is buzzing with exuberance and ideas. In brief, the short story is simple: This was an outrageously inspirational event, not just for me personally, but for anyone interested in themes of health, human origins and primal living. This event will ripple all across [...]