|
|||||
          |
If I had no idea what MovNat is and I was reading this article about “exercising like a caveman,” I would probably find the whole thing a little scary, but also intriguing and seriously fun stuff. Despite a slight distortion of reality (did I really say I was “being the healthiest man”? Ah, certainly not!) Continue reading On ‘Exercising Like a Caveman’: Commentary by Erwan Le Corre What is the best way to exercise? How do you become fit? What is the most effective method for optimal physical development? Nowadays, there are hundreds, if not thousands of fitness concepts offered, all promising to get you in shape in no time, often presenting themselves as “revolutionary” or being the outcome of “cutting-edge science”. Continue reading What is the best fitness regimen for a tiger? The case for authentic human movement. Darryl and Erwan Original interview on thefitnessexplorer.com. Why MovNat? MovNat the notion of natural human movement, a practice, a discipline, fitness regimen, Continue reading 300 Second Interview by Fitness Explorer Darryl Edwards Of course, this is a very mischievous title! Our Paleolithic ancestors living in their original environment naturally created the Original Human Diet . Recently, modern scientists such as Loren Cordain studied and brought to light the science behind it and called it “Paleodiet”. From what I could learn about this book, it was a cookbook based Continue reading Did the French invent the Paleodiet? Erwan Le Corre Talks about his friendships with Robb Wolf, John Durant, Christopher McDougall and what he expects of the Primal Movement. // Share| Is it us that have something to teach to tribal, hunter-gatherer populations, or the other way around? While there is no reason to romanticize their conditions of life, there is no reason to romanticize our own modern life style. Our Zoo human condition is certainly not superior. As a matter of fact, most of us are Continue reading The Things They Said My friends Robb Wolf and Greg Carver just went on TV and did a fantastic job at spreading the word about Paleo nutrition, MovNat and overall evolutionary lifestyle. The show is hosted by Bryce Wylde, a highly knowledgeable and respected homeopathic doctor and functional medicine nutritionist and also known as one of Canada’s leading Continue reading The rEvolution will be televised A forerunner of the Internet? Or a sadly-accurate harbinger of our modern zoo lifestyle? Notice the lack of space, nature, natural light, fresh air, movement, and of course, genuine human interaction. Whatever we truly need is lacking. Could this sterile environment be even further away from the Continue reading A forerunner of the modern human zoo |
MovNat: Move with Power and Grace
MovNat in London
Train MovNat 5 Days with Us!
MovNat in Thailand
MovNat is for Everyone
MovNat Indoors at Impact
MovNat Cooperative Training
Workout The World Forgot
 |
|||
|
Copyright © 2012 MovNat®: Explore Your True Nature™ - All Rights Reserved |
|||||
Be sure to sign up for the MovNat® True Nature™ Newsletter: 
