freedom « MovNat®: Explore Your True Nature™

With a new perception comes a new mindset and with a new mindset comes a new experience. #MovNat >> 13 hours ago
1 month left to register for our 1 day workshop in Fredericksburg, VA! http://t.co/2OAzzXhV >> 15 hours ago
Don't buy into mono-dimensional training regimens. Exercising should reflect how rich and varied life is. #MovNat >> 2012/02/02
@luizgmartinez No scheduled plans in south america in the next year or more. Prereqs are for everywhere. >> 2012/02/01
"MovNat certification: a personal perspective from Erwan Le Corre." http://t.co/5ydSPXoP >> 2012/02/01
MovNat certification: a personal perspective from Erwan Le Corre http://t.co/5ydSPXoP >> 2012/02/01

Born to run free!

To our ancestors, running after things or running away from things was an almost everyday challenge.

Does the popular saying go “Watch TV for your life” or “Wiggle on your WiiFit for your life”? No. It clearly says “RUN for your life“.

Even though running has turned into a pure option that sounds like torture to the [...]