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I can remember observing the lack of movement and vitality in adults when I was just a 5- year-old boy. Growing up, I understood instinctively that I would have to keep moving, never stop moving. Growing up, I witnessed the physical problems and the decline of the people around me. Even then, I was trying to [...] The MovNat Coaching System Level 1 Certification Program is currently under development, with the first certification events anticipated to take place in late 2011! This is very exciting news for us here at MovNat, as we have been working very hard since the first announcement was made back in 2009 [...] For those of you certified by the National Strength & Conditioning Association (NSCA) who are looking to earn a few Continuing Education Credits/Units (CEC/CEUs), look no further than our One-Day MovNat Fundamentals Workshops. That’s right, MovNat is now an official NSCA CEU Provider!
Attendance and [...] Just how much can you improve your skills with proper MovNat training? Whether it’s in the confines of an urban gym, or in a tropical rainforest, Erwan Le Corre’s coaching undeniably demonstrates exactly what is possible. His workshops focus on movement fundamentals and technique development, and I’ve been witness to some amazing personal results. His recent retreat in Brazil proved to be no [...] Long time no see folks! To those who may have believed that I had decided to practice “Move Not” since my last post, well, in fact, you may want to know that the last 2 months have been absolutely crazy in pace and intensity. If you haven’t heard from me for so long, it’s because I was [...] |
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Frank Forencich's Exuberant Animal
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