MovNat supports

In Search of The Perfect Human Diet survival: the movement for tribal peoples Ancestral Health Symposium The Paleo Solution The Primal Blueprint

Twitter QR Code

Facebook

Facebook QR Code

MovNat Certification: A Personal Perspective from Founder Erwan Le Corre

I can remember observing the lack of movement and vitality in adults when I was just a 5- year-old boy.

Growing up, I understood instinctively that I would have to keep moving, never stop moving.  Growing up, I witnessed the physical problems and the decline of the people around me.  Even then, I was trying to [...]

What is the best fitness regimen for a tiger? The case for authentic human movement.

What is the best way to exercise?  How do you become fit?  What is the most effective method for optimal physical development?  Nowadays, there are hundreds, if not thousands of fitness concepts offered, all promising to get you in shape in no time, often presenting themselves as “revolutionary” or being the outcome of “cutting-edge science”.  [...]

A way of life

This is the first part of an interview made by SicFit.com, where I discuss my childhood, why I rejected the limitations of specialized sports and how I kept my instinct to move alive and decided to make it a way of life.

Second Episode: October 1
Third Episode: October 15
Fourth Episode: October 29

Visit SicFit.com for more videos.

Erwan [...]

Survival International - The movement for tribal peoples

You have probably noted that movnat.com does not host advertisement banners, especially commercial ones.

But I feel so passionately about the work of Survival International which  has helped endangered tribes around the world for over 40 years  that I have decided to host their banner. I strongly urge you to learn more [...]