I can remember observing the lack of movement and vitality in adults when I was just a 5- year-old boy.
Growing up, I understood instinctively that I would have to keep moving, never stop moving. Growing up, I witnessed the physical problems and the decline of the people around me. Even then, I was trying to [...]
What is the best way to exercise? How do you become fit? What is the most effective method for optimal physical development? Nowadays, there are hundreds, if not thousands of fitness concepts offered, all promising to get you in shape in no time, often presenting themselves as “revolutionary” or being the outcome of “cutting-edge science”. [...]
You have probably noted that movnat.com does not host advertisement banners, especially commercial ones.
But I feel so passionately about the work of Survival International which has helped endangered tribes around the world for over 40 years that I have decided to host their banner. I strongly urge you to learn more [...]