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I just wrapped up my 1-Day MovNat workshop in Arizona. I had been looking forward to getting a better understanding of MovNat for a number of years. Having read a few articles, watched a few videos and checked out their Facebook page, I figured I had a pretty good idea of what I was getting Continue reading The MovNat 1-Day: A Challenge That Leaves You Ready for More: Guest Post by Christopher Rutz If I had no idea what MovNat is and I was reading this article about “exercising like a caveman,” I would probably find the whole thing a little scary, but also intriguing and seriously fun stuff. Despite a slight distortion of reality (did I really say I was “being the healthiest man”? Ah, certainly not!) Continue reading On ‘Exercising Like a Caveman’: Commentary by Erwan Le Corre Last summer, my friend and client, Lori Crock, attended a MovNat workshop and came back pretty fired up. She invited me to attend the 1-day outdoor. It was eye-opening on many levels, especially learning new movements and being introduced to a new physical fitness system. That 1-day had just scratched the surface; I had to Continue reading Learning MovNat is Making Me a Better Strength Coach: Guest Post by Jeff Turner Movement for the real world The primary reason behind the existence of our universal, human species-specific movement aptitudes is the necessity to perform all of the tasks that are essential to natural Continue reading The 4th MovNat principle: Practical Enjoy this guest post by blogger Karen Phelps who recently attended a MovNat 1-day workshop. Karen is a freelance writer and editor living amongst the hills and trees of Ashland, OR. She blogs about Paleo nutrition and lifestyle at PaleoPeriodical.com. “I attended MovNat’s one day workshop in Eugene, OR in January, and imagine my surprise to discover Continue reading One Woman’s Perspective on the MovNat 1-Day Workshop Dear MovNat friends, We’ve got something awesome for you today. Click the banner below to attend this virtual event hosted by health blogger, Sean Croxton. This event has incredible speakers and presentations to download, including Erwan Le Corre’s presentation today, so don’t miss it! Oh, and it’s FREE to attend this virtual event. In this first-of-it’s-kind online event, Continue reading Erwan Presents at the Paleo Summit Today Erwan Le Corre is a featured speaker at the first Paleo Summit, hosted by Sean Croxton of Underground Wellness. The event begins on Feb. 26th and Erwan’s presentation is Feb. 27th. “MovNat is a fitness concept that teaches you how to move naturally with ease, power and grace. You become very fit through the practice and that Continue reading Erwan Le Corre and MovNat at the Paleo Summit Feb. 26th Brian Tabor, MovNat Team Instructor Recently, I instructed my first solo MovNat© 1-day workshop in Las Vegas, NV. I was excited and nervous to share my experience and knowledge of MovNat© techniques and training efficiency principles for the first time without being accompanied by MovNat© Master Instructor, Clifton Harski. Thanks to an awesome group of participants, it turned out Continue reading MovNat Instructor Brian Tabor and the Power of the 1-Day Workshop Erwan Le Corre will be presenting at PaleoFX Ancestral Momentum – Theory to Practice Symposium, March 14-17, in Austin, Texas. The goal of the conference is to foster collaboration among fitness professionals, healthcare professionals, nutritionists, research scientists and laypersons who approach their respective practices from an evolutionary perspective. Erwan will present the goal-specific programming using the MovNat Continue reading PaleoFX Austin and Erwan Le Corre |
MovNat: Move with Power and Grace
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MovNat in Thailand
MovNat is for Everyone
MovNat Indoors at Impact
MovNat Cooperative Training
Workout The World Forgot
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