Free The Animal: Lose Weight & Fat With The Paleo Diet

Drawing on evolutionary logic, scientific research, and his own personal experiences, blogger Richard Nikoley of Free the Animal presents a complete guide to losing weight and fat the natural way.

After many frustrating years of trying to lose weight by adhering to mainstream nutritional guidelines, Richard made a radical decision to throw

Continue reading Free The Animal: Lose Weight & Fat With The Paleo Diet

January 18th, 2012 | Tags: , , , | Category: Paleo Diet | Author: Erwan Le Corre | Leave a comment

A primal gathering

This is going to be awesome company!

The USA MovNat workshops are coming up soon and will host some very special participants this year.

I am proud and excited to announce that Barefoot Ted, Robb Wolf, Richard Nikoley and Melissa McEwen will all attend one of my courses this July in the woods of West Virginia, by

Continue reading A primal gathering

June 3rd, 2010 | Tags: , , , , , , , , | Category: MovNat | Author: Erwan Le Corre | 7 comments - (Comments are closed)