Strengthbox « MovNat®: Explore Your True Nature™

Real-life testimonial: Nicky Sciolino

Two years ago I started feeling like a slug. I had always been very active, but I was getting sick of going to the gym and doing the same workouts every day. Other than martial arts a few days a week, I felt like I needed a treadmill or a room full of weight [...]

The MovNat Level 1 Certification is on its way

The MovNat Coaching System Level 1 Certification Program is currently under development, with the first certification events anticipated to take place in late 2011! This is very exciting news for us here at MovNat, as we have been working very hard since the first announcement was made back in 2009 [...]

The rEvolution will be televised

My friends Robb Wolf and Greg Carver just went on TV and did a fantastic job at spreading the word about Paleo nutrition, MovNat and overall evolutionary lifestyle. The show is hosted by Bryce Wylde, a highly knowledgeable and respected homeopathic doctor and functional medicine nutritionist and also known as one of Canada’s leading [...]

MovNat in Brazil: The benefits of proper coaching

Just how much can you improve your skills with proper MovNat training? Whether it’s in the confines of an urban gym, or in a tropical rainforest, Erwan Le Corre’s coaching undeniably demonstrates exactly what is possible. His workshops focus on movement fundamentals and technique development, and I’ve been witness to some amazing personal results. His recent retreat in Brazil proved to be no [...]