BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//MovNat® - ECPv6.16.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:MovNat®
X-ORIGINAL-URL:https://movnat.com
X-WR-CALDESC:Events for MovNat®
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231216T100000
DTEND;TZID=America/New_York:20231216T133000
DTSTAMP:20260513T195356
CREATED:20231113T180958Z
LAST-MODIFIED:20231113T181002Z
UID:30000875-1702720800-1702733400@movnat.com
SUMMARY:3-Hour INTRO Workshop: Newport News\, VA
DESCRIPTION:Get back in touch with your natural human movement skills in this beginner level 3-hour INTRO workshop. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNote: Registration closes 2 days prior to event. \n\n\n\nDescription\n\n\n\nAn INTRO Workshop is the best way to start learning and experiencing the nature of MovNat. It’s an easy-entry overview of the basics of moving naturally and what it means to be “naturally fit” in comparison to conventional fitness. You will see how Natural Movement is accessible and necessary for every human being. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat to expect at a MovNat INTRO Workshop:\n\n\n\n\n3 hours of professional interaction & instruction with a MovNat Certified Trainer\n\n\n\nA general introduction to a variety of beginner skills\, pulled from the entire scope of the MovNat families of movement (ie get ups\, crawling\, balancing\, lifting & carrying\, etc.) \n\n\n\nTechnical instruction on the safety and effectiveness of each movement\n\n\n\nExploration of MovNat as a way to connect to nature\n\n\n\nExperience MovNat as a fundamental fitness training for everybody \n\n\n\nA basic workout with foundational MovNat techniques and skills\n\n\n\n\nCoupon Code: Attendance at any MovNat INTRO workshop entitles you to a $100 OFF of any MovNat Certification event! (Coupon code provided after workshop attendance). \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants a few days prior to the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 10:00am – 1:30pm*30 minute lunch break included \n\n\n\nWhat To Bring\n\n\n\n\nTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)\n\n\n\nFluids\, snacks\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAdditional Information\n\n\n\nLanguage: This workshop will be taught in English.  \n\n\n\nRefund & Transfer Policy: MovNat does not accommodate requests for refunds or transfers for any INTRO workshop. Please see Terms and Conditions for full details. \n\n\n\n\n\n\nMovement Highlight | By MovNatWatch this video on YouTube
URL:https://movnat.com/event/3-hour-intro-workshop-newport-news-va/
LOCATION:Life Temple\, 764 McGuire Pl\, Newport News\, VA\, 23601\, United States
CATEGORIES:All Workshops
ATTACH;FMTTYPE=image/jpeg:https://movnat.com/wp-content/uploads/2023/04/INTRO-Workshop-Logo.jpg
GEO:37.079525188986;-76.460120836385
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Life Temple 764 McGuire Pl Newport News VA 23601 United States;X-APPLE-RADIUS=500;X-TITLE=764 McGuire Pl:geo:-76.460120836385,37.079525188986
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231028T110000
DTEND;TZID=America/New_York:20231028T170000
DTSTAMP:20260513T195356
CREATED:20231012T164607Z
LAST-MODIFIED:20231012T164610Z
UID:30000864-1698490800-1698512400@movnat.com
SUMMARY:1 Day ELEMENTS Workshop: Stockholm\, Sweden
DESCRIPTION:This 6-hour (1 day) workshop is a comprehensive introduction to the philosophy\, methodology\, and application of MovNat. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNote: Registration closes 2 days prior to event. \n\n\n\nDescription\n\n\n\n\nThe ELEMENTS Workshop provides a comprehensive introduction to the philosophy\, methodology\, and application of MovNat. Whether you have a general interest in movement or already possess a basic level of fitness\, this 6-hour workshop will open up a new world of possibilities for you within the realm of Natural Movement. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThis ELEMENTS workshop is designed for:\n\n\n\n\nAll levels of physical ability. No prior experience is necessary. \n\n\n\nAnyone seeking an in-depth experience learning and practicing MovNat skills and training methods. \n\n\n\nThose wanting to learn a wide range of techniques to become a more capable movement practitioner and build new skills into your daily fitness routine.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat to expect at a MovNat ELEMENTS Workshop:\n\n\n\n\n6 hours of professional instruction with a MovNat Certified Trainer\, including short lunch and snack breaks\n\n\n\nStep-by-step progressions for all ages\, abilities and fitness levels\n\n\n\nMovNat’s methodology of teaching natural movement skills \n\n\n\nA new perspective on how you think about movement by understanding MovNat’s principles\n\n\n\nMovNat’s approach to improve movement skills and general fitness simultaneously\n\n\n\nHow to incorporate MovNat into your existing fitness routine\, at-home practice\, or busy lifestyle\n\n\n\nHelpful preparation for the Level 1 and Level 2 MovNat Certification\n\n\n\n\nCoupon Code: Attendance at any MovNat ELEMENTS workshop entitles you to a $200 OFF of any MovNat Certification event! (Coupon code provided after workshop attendance). \n\n\n\n\nLocation\n\n\n\n\n\n*More details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 11:00am – 5:00pm \n\n\n\nWhat To Bring\n\n\n\n\nTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)\n\n\n\nSnacks\, fluids\, and lunch\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAdditional Information\n\n\n\nLanguage: This course will be taught in Swedish. \n\n\n\nRefund & Transfer Policy: MovNat does not accommodate requests for refunds or transfers for any ELEMENTS workshop. Please see Terms and Conditions for full details. \n\n\nMovement Highlight | By MovNatWatch this video on YouTube
URL:https://movnat.com/event/1-day-elements-workshop-stockholm-sweden-3/
LOCATION:Björkhagens school\, Karlskronavägen 10\, Johanneshov\, Södermanland\, 121 52\, Sweden
CATEGORIES:All Workshops,Elements 1-Day Workshop
ATTACH;FMTTYPE=image/jpeg:https://movnat.com/wp-content/uploads/2022/09/Elements-Workshop-Logo.jpg
GEO:59.293648295766;18.116365211544
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Björkhagens school Karlskronavägen 10 Johanneshov Södermanland 121 52 Sweden;X-APPLE-RADIUS=500;X-TITLE=Karlskronavägen 10:geo:18.116365211544,59.293648295766
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231021T100000
DTEND;TZID=America/New_York:20231021T160000
DTSTAMP:20260513T195356
CREATED:20230908T161253Z
LAST-MODIFIED:20230908T161258Z
UID:30000855-1697882400-1697904000@movnat.com
SUMMARY:1 Day Elements Workshop: Ashland\, OR
DESCRIPTION:This 6-hour (1 day) workshop is a comprehensive introduction to the philosophy\, methodology\, and application of MovNat. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNote: Registration closes 2 days prior to event. \n\n\n\nDescription\n\n\n\n\nThe ELEMENTS Workshop provides a comprehensive introduction to the philosophy\, methodology\, and application of MovNat. Whether you have a general interest in movement or already possess a basic level of fitness\, this 6-hour workshop will open up a new world of possibilities for you within the realm of Natural Movement. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThis ELEMENTS workshop is designed for:\n\n\n\n\nAll levels of physical ability. No prior experience is necessary. \n\n\n\nAnyone seeking an in-depth experience learning and practicing MovNat skills and training methods. \n\n\n\nThose wanting to learn a wide range of techniques to become a more capable movement practitioner and build new skills into your daily fitness routine.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat to expect at a MovNat ELEMENTS Workshop:\n\n\n\n\n6 hours of professional instruction with a MovNat Certified Trainer\, including short lunch and snack breaks\n\n\n\nStep-by-step progressions for all ages\, abilities and fitness levels\n\n\n\nMovNat’s methodology of teaching natural movement skills \n\n\n\nA new perspective on how you think about movement by understanding MovNat’s principles\n\n\n\nMovNat’s approach to improve movement skills and general fitness simultaneously\n\n\n\nHow to incorporate MovNat into your existing fitness routine\, at-home practice\, or busy lifestyle\n\n\n\nHelpful preparation for the Level 1 and Level 2 MovNat Certification\n\n\n\n\nCoupon Code: Attendance at any MovNat ELEMENTS workshop entitles you to a $200 OFF of any MovNat Certification event! (Coupon code provided after workshop attendance). \n\n\n\n\nLocation\n\n\n\n\n\n*More details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSaturday: 9:00am – 3:00pm \n\n\n\nWhat To Bring\n\n\n\n\nTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)\n\n\n\nSnacks\, fluids\, and lunch\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAdditional Information\n\n\n\nLanguage: This course will be taught in English. \n\n\n\nRefund & Transfer Policy: MovNat does not accommodate requests for refunds or transfers for any ELEMENTS workshop. Please see Terms and Conditions for full details. \n\n\nMovement Highlight | By MovNatWatch this video on YouTube
URL:https://movnat.com/event/1-day-elements-workshop-ashland-or-2/
LOCATION:North Mountain Park\, 610 N Mountain Avenue\, Ashland\, OR\, 97520\, United States
CATEGORIES:All Workshops,Elements 1-Day Workshop
ATTACH;FMTTYPE=image/jpeg:https://movnat.com/wp-content/uploads/2022/09/Elements-Workshop-Logo.jpg
GEO:42.20342688105411;-122.70053754560728
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=North Mountain Park 610 N Mountain Avenue Ashland OR 97520 United States;X-APPLE-RADIUS=500;X-TITLE=610 N Mountain Avenue:geo:-122.70053754560728,42.20342688105411
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231015T100000
DTEND;TZID=America/New_York:20231015T170000
DTSTAMP:20260513T195356
CREATED:20230413T034446Z
LAST-MODIFIED:20230824T222445Z
UID:30000821-1697364000-1697389200@movnat.com
SUMMARY:1 Day Elements Workshop: Berlin\, Germany
DESCRIPTION:This 6-hour (1 day) workshop is a comprehensive introduction to the philosophy\, methodology\, and application of MovNat. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNote: Registration closes 2 days prior to event. \n\n\n\nDescription\n\n\n\n\nThe ELEMENTS Workshop provides a comprehensive introduction to the philosophy\, methodology\, and application of MovNat. Whether you have a general interest in movement or already possess a basic level of fitness\, this 6-hour workshop will open up a new world of possibilities for you within the realm of Natural Movement. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThis ELEMENTS workshop is designed for:\n\n\n\n\nAll levels of physical ability. No prior experience is necessary. \n\n\n\nAnyone seeking an in-depth experience learning and practicing MovNat skills and training methods. \n\n\n\nThose wanting to learn a wide range of techniques to become a more capable movement practitioner and build new skills into your daily fitness routine.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat to expect at a MovNat ELEMENTS Workshop:\n\n\n\n\n6 hours of professional instruction with a MovNat Certified Trainer\, including short lunch and snack breaks\n\n\n\nStep-by-step progressions for all ages\, abilities and fitness levels\n\n\n\nMovNat’s methodology of teaching natural movement skills \n\n\n\nA new perspective on how you think about movement by understanding MovNat’s principles\n\n\n\nMovNat’s approach to improve movement skills and general fitness simultaneously\n\n\n\nHow to incorporate MovNat into your existing fitness routine\, at-home practice\, or busy lifestyle\n\n\n\nHelpful preparation for the Level 1 and Level 2 MovNat Certification\n\n\n\n\nCoupon Code: Attendance at any MovNat ELEMENTS workshop entitles you to a $200 OFF of any MovNat Certification event! (Coupon code provided after workshop attendance). \n\n\n\n\nLocation\n\n\n\n\n\n*More details will be emailed to participants in advance of the event’s start date. \n\n\n\nSchedule\n\n\n\nSunday: 10:00am-5:00pm \n\n\n\nWhat To Bring\n\n\n\n\nTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)\n\n\n\nSnacks\, fluids\, and lunch\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAdditional Information\n\n\n\nLanguage: This course will be taught in German and English. \n\n\n\nRefund & Transfer Policy: MovNat does not accommodate requests for refunds or transfers for any ELEMENTS workshop. Please see Terms and Conditions for full details. \n\n\nMovement Highlight | By MovNatWatch this video on YouTube
URL:https://movnat.com/event/1-day-elements-workshop-berlin-germany-5/
LOCATION:Augustenstrasse Sports Field\, Auguststraße 65\, Berlin\, 10117\, Germany
CATEGORIES:All Workshops,Elements 1-Day Workshop
ATTACH;FMTTYPE=image/jpeg:https://movnat.com/wp-content/uploads/2022/09/Elements-Workshop-Logo.jpg
GEO:52.52711517212;13.396090197496
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Augustenstrasse Sports Field Auguststraße 65 Berlin 10117 Germany;X-APPLE-RADIUS=500;X-TITLE=Auguststraße 65:geo:13.396090197496,52.52711517212
END:VEVENT
END:VCALENDAR