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SUMMARY:Intro 3-Hour Workshop: Warwick\, Rhode Island Apr
DESCRIPTION:Get back in touch with your natural human movement skills in this beginner level 3-hour INTRO workshop.\n\n\n\n\n\nInstructed by: Ryan McGowan \n\n\n\n📧 Email: ryan@movnat.com \n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription:\n\n\n\nAn INTRO Workshop is the best way to start learning and experiencing the nature of MovNat. It’s an easy-entry overview of the basics of moving naturally and what it means to be “naturally fit” in comparison to conventional fitness. You will see how Natural Movement is accessible and necessary for every human being. \n\n\n\nNote: Registration closes 2 days prior to event. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat to expect at a MovNat INTRO Workshop:\n\n\n\n\n3 hours of professional interaction & instruction with a MovNat Certified Trainer\n\n\n\nA general introduction to a variety of beginner skills\, pulled from the entire scope of the MovNat families of movement (ie get ups\, crawling\, balancing\, lifting & carrying\, etc.) \n\n\n\nTechnical instruction on the safety and effectiveness of each movement\n\n\n\nExploration of MovNat as a way to connect to nature\n\n\n\nExperience MovNat as a fundamental fitness training for everybody \n\n\n\nA basic workout with foundational MovNat techniques and skills\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation:\n\n\n\n\n\n* The specific venue is private property with restricted access. It is very close to the listed address and the specifics will be provided directly to participants in advanced. \n\n\n\n\n\n\n\nSchedule:\n\n\n\nSaturday: 1:00pm – 4:00pm \n\n\n\n\n\n\n\nWhat To Bring:\n\n\n\n\nTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)\n\n\n\nFluids\, snacks\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAdditional Information:\n\n\n\nLanguage: This workshop will be taught in English.  \n\n\n\nRefund & Transfer Policy: MovNat does not accommodate requests for refunds or transfers for any INTRO workshop. Please see Terms and Conditions for full details. \n\n\n\n\n\n\nMovement Highlight | By MovNatWatch this video on YouTube\n\n\n\n\n\n\nMeet the Instructor \n\n\n\n\n\n\n\nRyan McGowan owns Laid-back Fitness in Warwick\, RI where he inspires adults to move better and become more adventurous! He has completed dozens of Obstacle Course Races from 5k to 50 mile ultra events… Read Ryan’s full BIO here.
URL:https://movnat.com/event/intro-3hour-warwick-rhode-apr/
LOCATION:Laid-back Fitness\, 2800 Post Road\, Warwick\, RI\, 02886\, United States
CATEGORIES:All Workshops,Intro 3-Hour Workshop
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