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DTSTART;TZID=America/New_York:20260814T000000
DTEND;TZID=America/New_York:20260817T235959
DTSTAMP:20260619T182413Z
CREATED:20251102T213033Z
LAST-MODIFIED:20260619T182413Z
UID:30001112-1786665600-1787011199@movnat.com
SUMMARY:Level 1 Certification: Wilton\, WI
DESCRIPTION:Introduction to the movements\, principles\, and methods of Natural Movement® Fitness.\n\n\n\nIf you want to develop your movement skills and regenerate your body in a safe\, sustainable\, and natural way\, please join us at this special certification event where you’ll explore what you’re truly capable of when you start moving naturally (i.e. the way your body is designed). \n\n\n\n\n\nInstructed by Rock Hancock \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTraining Attendance in MovNat Certification Workshops \n\n\n\nWant to experience the transformative power of MovNat workshops without pursuing certification? Our Training Attendance option makes that possible. \n\n\n\nYou can join Level 1\, or choose the Level 1 + Level 2 bundle\, as a non-candidate participant. This option is perfect if you want to immerse yourself in the MovNat experience\, train alongside the community\, and deepen your practice—without taking the certification pathway. \n\n\n\nA gift from the MovNat Team: a FREE MovNat T-shirt! \n\n\n\nWhen you register for one of our certification workshops\, you’ll be eligible to receive a FREE MovNat T-shirt! After completing your registration\, please allow a few days for an email to arrive in your inbox. This email will contain a special coupon code that you can use to redeem your free shirt. Simply follow the instructions provided in the email to claim your MovNat gear. \n\n\n\n\n\n\n\nDescription\n\n\n\nThe MovNat Level 1 Certification program introduces the fundamental principles\, movements and methodology of Natural Movement Fitness. Students learn how to train themselves and others using the MovNat method through home study materials\, class lectures\, beginner-level practice sessions and competency tests. Whether you’re an enthusiast or an experienced professional\, Level 1 is the ideal starting point on your journey to becoming Strong By Nature. All abilities are welcome. \n\n\n\nNote: Completion of the Level 1 Certification requires successfully passing 3 evaluations – the written exam\, physical competence test\, and coaching assessment. \n\n\n\nPrerequisites: You must be at least 18 years old to attend. \n\n\nLet me tell you about the MovNat CertificationWatch this video on YouTube\n\n\n\nLearn More About Level 1 Certification\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\n\n\n\n\nSchedule\n\n\n\nLevel 1 CertificationFriday: 9am-6pmSaturday: 8am-6pm \n\n\n\nLevel 2 Certification (Optional)Sunday: 8am-6pmMonday: 8am-6pm \n\n\n\nNote: Please arrive at least 15 minutes early to prepare for each day’s activity. \n\n\n\n\n\n\n\nAdditional Information\n\n\n\nLanguage: This course will be taught in English. \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details).Additional Event Details: The Team Instructor of this event will email all participants approximately 3-4 weeks prior to the event with more details regarding location\, schedule and what to bring. \n\n\n\nWorkshop Venue Details: The workshop will take place at Resilient Roots Farm\, a beautiful nature-based retreat space in Wilton\, Wisconsin. In case of bad weather\, a backup indoor location is available about 30 minutes away at a nearby gym. \n\n\n\nParticipants will have the option to camp on-site and/or join in Shared meals during the event\, creating a community-oriented experience. These would be an additional cost. If interested reach out to Rock directly via email rock@strenthplaynature.com. \n\n\n\nThis location is designed to host nature-based retreats and agritourism activities\, providing an ideal setting for a MovNat workshop. \n\n\n\nTravel distances: \n\n\n\n\n4 hours from Chicago\n\n\n\n3 hours from Twin Cities\n\n\n\n2 hours from Madison\n\n\n\n3 hours from Milwaukee\n\n\n\n\n\n\n\n\n\n\n\n\nMeet the Instructor\n\n\n\n\n\n\n\nRock Hancock is a dedicated fitness and wellness professional whose mission is to help people “age adventurously” — staying strong\, resilient\, and capable throughout life. His approach combines strength training\, play\, and nature-based movement to help individuals move through life’s challenges and past traumas with confidence and balance. Read Rock’s Full BIO here.
URL:https://movnat.com/event/level-1-certification-wilton-wi/
LOCATION:Resilient Roots Farm\, 26902 Millet Road\, Wilton\, Wisconsin\, 54670\, United States
CATEGORIES:All Certifications,All Workshops in North America,Level 1 Certification
ATTACH;FMTTYPE=image/jpeg:https://movnat.com/wp-content/uploads/2015/09/cert_laurel-e1629397900738.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260816T000000
DTEND;TZID=America/New_York:20260817T235959
DTSTAMP:20260619T185931Z
CREATED:20251102T213608Z
LAST-MODIFIED:20260619T185931Z
UID:30001113-1786838400-1787011199@movnat.com
SUMMARY:Level 2 Certification: Wilton\, WI
DESCRIPTION:Go deeper into Natural Movement® Fitness with the MovNat Level 2 Certification.\n\n\n\nYou’ve already learned the basics of Natural Movement®. You know your body craves not only natural movements\, but diverse\, complex movement in a natural environment\, and that the human body needs this to remain healthy\, mobile\, strong\, and capable. You also know that\, while Level 1 opens up a whole new world of possibilities\, there is so much more to learn. Now it’s time to step things up. \n\n\n\n\n\nInstructed by Rock Hancock \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA gift from the MovNat Team: a FREE MovNat T-shirt! \n\n\n\nWhen you register for one of our certification workshops\, you’ll be eligible to receive a FREE MovNat T-shirt! After completing your registration\, please allow a few days for an email to arrive in your inbox. This email will contain a special coupon code that you can use to redeem your free shirt. Simply follow the instructions provided in the email to claim your MovNat gear. \n\n\n\n\n\n\n\nDescription\n\n\n\nThe MovNat Level 2 Certification program will take your movement\, fitness\, and coaching abilities to the next level. Students deepen their understanding of the MovNat method through home study materials\, class lectures\, intermediate-level practice sessions and competency tests. Created for professionals and serious enthusiasts alike\, this is a challenging but accessible course. If you can get through Level 2\, not only will you be a very capable mover\, you will also be ready to help just about anybody achieve their movement and fitness goals. You’ll also be eligible for the many unique perks and professional benefits reserved exclusively for Level 2 MovNat Certified Trainers. \n\n\n\nNote: Completion of the Level 2 Certification requires successfully passing 3 evaluations – the written exam\, physical competence test\, and coaching assessment. \n\n\n\nPrerequisites: You must be at least 18 years old to attend. Current Level 1 Certification is required to get certified. \n\n\n\n\nLearn More About Level 2 Certification\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\nMore details will be emailed to participants in advance of the event’s start date. \n\n\n\n\n\n\n\nSchedule\n\n\n\nSunday: 9am-6pmMonday: 8am-6pm \n\n\n\nNote: Please arrive at least 15 minutes early to prepare for each day’s activity. \n\n\n\n\n\n\n\nWhat To Bring\n\n\n\nParticipants will receive an email from their Team Instructor\, specific to the needs of this event. \n\n\n\n\n\n\n\nAdditional Information\n\n\n\nLanguage: This course will be taught in English. \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details).Additional Event Details: The Team Instructor of this event will email all participants approximately 3-4 weeks prior to the event with more details regarding location\, schedule and what to bring. \n\n\n\nWorkshop Venue Details: The workshop will take place at Resilient Roots Farm\, a beautiful nature-based retreat space in Wilton\, Wisconsin. In case of bad weather\, a backup indoor location is available about 30 minutes away at a nearby gym. \n\n\n\nParticipants will have the option to camp on-site and/or join in Shared meals during the event\, creating a community-oriented experience. These would be an additional cost. If interested reach out to Rock directly via email rock@strenthplaynature.com \n\n\n\nThis location is designed to host nature-based retreats and agritourism activities\, providing an ideal setting for a MovNat workshop. \n\n\n\nTravel distances: \n\n\n\n\n4 hours from Chicago\n\n\n\n3 hours from Twin Cities\n\n\n\n2 hours from Madison\n\n\n\n3 hours from Milwaukee\n\n\n\n\n\n\n\n\nMeet the Instructor\n\n\n\n\n\n\n\nRock Hancock is a dedicated fitness and wellness professional whose mission is to help people “age adventurously” — staying strong\, resilient\, and capable throughout life. His approach combines strength training\, play\, and nature-based movement to help individuals move through life’s challenges and past traumas with confidence and balance. Read Rock’s Full BIO here.
URL:https://movnat.com/event/level-2-certification-wilton-wi/
LOCATION:Resilient Roots Farm\, 26902 Millet Road\, Wilton\, Wisconsin\, 54670\, United States
CATEGORIES:All Certifications,All Workshops in North America,Level 2 Certification
ATTACH;FMTTYPE=image/jpeg:https://movnat.com/wp-content/uploads/2015/03/l2_laurel-e1629558078378.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260822T090000
DTEND;TZID=America/New_York:20260822T120000
DTSTAMP:20260723T033854Z
CREATED:20260617T180505Z
LAST-MODIFIED:20260723T033854Z
UID:30001157-1787389200-1787400000@movnat.com
SUMMARY:Intro 3-Hour Workshop: Montreal\, Canada
DESCRIPTION:Get back in touch with your natural human movement skills in this beginner level 3-hour INTRO workshop.\n\n\n\n\n\nInstructed by: Gaspard Nouaille \n\n\n\n📧 Email: gaspard@movnat.com📞 Phone: (063) 443-4640 \n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription:\n\n\n\nAn INTRO Workshop is the best way to start learning and experiencing the nature of MovNat. It’s an easy-entry overview of the basics of moving naturally and what it means to be “naturally fit” in comparison to conventional fitness. You will see how Natural Movement is accessible and necessary for every human being. \n\n\n\nNote: Registration closes 2 days prior to event. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat to expect at a MovNat INTRO Workshop:\n\n\n\n\n3 hours of professional interaction & instruction with a MovNat Certified Trainer\n\n\n\nA general introduction to a variety of beginner skills\, pulled from the entire scope of the MovNat families of movement (ie get ups\, crawling\, balancing\, lifting & carrying\, etc.) \n\n\n\nTechnical instruction on the safety and effectiveness of each movement\n\n\n\nExploration of MovNat as a way to connect to nature\n\n\n\nExperience MovNat as a fundamental fitness training for everybody \n\n\n\nA basic workout with foundational MovNat techniques and skills\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation:\n\n\n\n\n\n* The specific venue is private property with restricted access. It is very close to the listed address and the specifics will be provided directly to participants in advanced. \n\n\n\n\n\n\n\nSchedule:\n\n\n\nSaturday: 9:00am – 12:00pm \n\n\n\n\n\n\n\nWhat To Bring:\n\n\n\n\nTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)\n\n\n\nFluids\, snacks\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAdditional Information:\n\n\n\nLanguage: This workshop will be taught in English.  \n\n\n\nRefund & Transfer Policy: MovNat does not accommodate requests for refunds or transfers for any INTRO workshop. Please see Terms and Conditions for full details. \n\n\n\n\n\n\nMovement Highlight | By MovNatWatch this video on YouTube\n\n\n\n\n\n\nMeet the Instructor\n\n\n\n\n\n\n\nGaspard Nouaille\n\n\n\nGaspard brings a solid foundation in Natural Movement\, education\, and community building\, with experience teaching both adults and youth—including in a Montessori setting. Certified through Level 3\, he steps into this role with strong initiative and a clear drive to grow MovNat locally… Read Gaspard’s Full BIO here.
URL:https://movnat.com/event/3hour-montreal-canada/
LOCATION:Parc du mont royal\, Montreal\, Canada\, Parc Du Mont Royal\, Montreal\, Canada
CATEGORIES:All Workshops,Intro 3-Hour Workshop
ATTACH;FMTTYPE=image/jpeg:https://movnat.com/wp-content/uploads/2023/04/INTRO-Workshop-Logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T000000
DTEND;TZID=America/New_York:20260829T235959
DTSTAMP:20260325T124608Z
CREATED:20260317T163830Z
LAST-MODIFIED:20260325T124608Z
UID:30001146-1787875200-1788047999@movnat.com
SUMMARY:Level 1 Certification: Kuala Lumpur\, Malaysia
DESCRIPTION:Introduction to the movements\, principles\, and methods of Natural Movement® Fitness.\n\n\n\nIf you want to develop your movement skills and regenerate your body in a safe\, sustainable\, and natural way\, please join us at this special certification event where you’ll explore what you’re truly capable of when you start moving naturally (i.e. the way your body is designed). \n\n\n\n\n\nInstructed by Dr. Elaine Hong and Imelda Yong \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTraining Attendance in MovNat Certification Workshops \n\n\n\nWant to experience the transformative power of MovNat workshops without pursuing certification? Our Training Attendance option makes that possible. \n\n\n\nYou can join Level 1\, or choose the Level 1 + Level 2 bundle\, as a non-candidate participant. This option is perfect if you want to immerse yourself in the MovNat experience\, train alongside the community\, and deepen your practice—without taking the certification pathway. \n\n\n\nA gift from the MovNat Team: a FREE MovNat T-shirt! \n\n\n\nWhen you register for one of our certification workshops\, you’ll be eligible to receive a FREE MovNat T-shirt! After completing your registration\, please allow a few days for an email to arrive in your inbox. This email will contain a special coupon code that you can use to redeem your free shirt. Simply follow the instructions provided in the email to claim your MovNat gear. \n\n\n\n\n\n\n\nDescription\n\n\n\nThe MovNat Level 1 Certification program introduces the fundamental principles\, movements and methodology of Natural Movement Fitness. Students learn how to train themselves and others using the MovNat method through home study materials\, class lectures\, beginner-level practice sessions and competency tests. Whether you’re an enthusiast or an experienced professional\, Level 1 is the ideal starting point on your journey to becoming Strong By Nature. All abilities are welcome. \n\n\n\nNote: Completion of the Level 1 Certification requires successfully passing 3 evaluations – the written exam\, physical competence test\, and coaching assessment. \n\n\n\nPrerequisites: You must be at least 18 years old to attend. \n\n\nLet me tell you about the MovNat CertificationWatch this video on YouTube\n\n\n\nLearn More About Level 1 Certification\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\n\n\n\n\n\n\n\n\nSchedule\n\n\n\nLevel 1 CertificationDay 1: 8am-6pmDay 2: 8am-6pm \n\n\n\nLevel 2 Certification (Optional)Day 3: 8am-6pmDay 4: 8am-6pm \n\n\n\nNote: Please arrive at least 15 minutes early to prepare for each day’s activity. \n\n\n\n\n\n\n\nAdditional Information\n\n\n\nLanguage: This course will be taught in English. \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details).Additional Event Details: The Team Instructor of this event will email all participants approximately 3-4 weeks prior to the event with more details regarding location\, schedule and what to bring. \n\n\n\n\n\n\n\n\n\n\n\nMeet the Instructor\n\n\n\n\n\n\n\nElaine took a career change as a cancer research scientist into a movement coach\, as she is convinced that movement is medicine that can cure our modern day diseases. \n\n\n\nDiscovering MovNat® whilst in the UK\, she experienced the joy and freedom of moving confidently in the natural environment. That transformative experience changed her outlook of life\, internally and externally. \n\n\n\nShe believes in the power of reclaiming our true nature\, and hence dedicates her time in empowering people to rebuild their natural strength for physical longevity. \n\n\n\nShe leads a team of MovNat® Certified Trainers to embody its true essence as a MovNat® Team Instructor\, Head Coach of Breakfree Movement\, MovNat® Licensed Facility in Malaysia\, and Director of Breakfree Academy. \n\n\n\n \n\n\n\n\n\n\n\nMeet the Instructor\n\n\n\n\n\n\n\nImelda lived a sedentary life in her early years\, climbing the corporate ladder at the expense of her physical health. Struggling with chronic lower back pain despite undergoing various treatments\, Imelda discovered the transformative MovNat® method\, an encounter that not only alleviated her discomfort\, but sparked a profound change in her approach to overall wellness. \n\n\n\nHaving experienced conventional approaches\, she is committed that MovNat® bridges the gap in the fitness industry\, making movement accessible to all walks of life. This enables individuals to return to fundamental movement patterns\, aligning with how we were designed to move. \n\n\n\nShe now dedicates her time in crafting programs and experiences for individuals to live a more holistic lifestyle\, as the Group Marketing Director of Breakfree and Business Development Director of Breakfree Movement.
URL:https://movnat.com/event/level-1-certification-kuala-lumpur-malaysia/
LOCATION:Breakfree Movement\, Jaya One\, Kuala Lumpur\, Malaysia\, Breakfree Movement\, Jaya One\, Kuala Lumpur\, Malaysia
CATEGORIES:All Certifications,Level 1 Certification
ATTACH;FMTTYPE=image/svg+xml:https://movnat.com/wp-content/uploads/2025/06/cert-level-badge-1-color.svg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T100000
DTEND;TZID=America/New_York:20260829T130000
DTSTAMP:20260729T063914Z
CREATED:20260717T142653Z
LAST-MODIFIED:20260729T063914Z
UID:30001158-1787997600-1788008400@movnat.com
SUMMARY:Intro 3-Hour Workshop: Johanneshov\, Sweden
DESCRIPTION:Get back in touch with your natural human movement skills in this beginner level 3-hour INTRO workshop.\n\n\n\n\n\nInstructed by: Olof Flemström \n\n\n\n📧 Email: info@naturligrorelse.se📞 Phone: +46 70 576 25 26 \n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\nDescription:\n\n\n\nAn INTRO Workshop is the best way to start learning and experiencing the nature of MovNat. It’s an easy-entry overview of the basics of moving naturally and what it means to be “naturally fit” in comparison to conventional fitness. You will see how Natural Movement is accessible and necessary for every human being. \n\n\n\nNote: Registration closes 2 days prior to event. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat to expect at a MovNat INTRO Workshop:\n\n\n\n\n3 hours of professional interaction & instruction with a MovNat Certified Trainer\n\n\n\nA general introduction to a variety of beginner skills\, pulled from the entire scope of the MovNat families of movement (ie get ups\, crawling\, balancing\, lifting & carrying\, etc.) \n\n\n\nTechnical instruction on the safety and effectiveness of each movement\n\n\n\nExploration of MovNat as a way to connect to nature\n\n\n\nExperience MovNat as a fundamental fitness training for everybody \n\n\n\nA basic workout with foundational MovNat techniques and skills\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation:\n\n\n\n\n\n* The specific venue is private property with restricted access. It is very close to the listed address and the specifics will be provided directly to participants in advanced. \n\n\n\n\n\n\n\nSchedule:\n\n\n\nSaturday: 10:00am – 1:00pm \n\n\n\n\n\n\n\nWhat To Bring:\n\n\n\n\nTraining gear for indoors and outdoors (e.g. shorts\, T-shirt\, minimal shoes\, etc.)\n\n\n\nFluids\, snacks\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAdditional Information:\n\n\n\nWorkshop language: The workshop will be taught primarily in Swedish. Olof can provide some translation in English during the workshop\, but participants should expect the primary instruction to be in Swedish. \n\n\n\nRefund & Transfer Policy: MovNat does not accommodate requests for refunds or transfers for any INTRO workshop. Please see Terms and Conditions for full details. \n\n\n\n\n\n\nMovement Highlight | By MovNatWatch this video on YouTube\n\n\n\n\n\n\n \n\n\n\nMeet the Instructor\n\n\n\n\n\n\n\nOlof Flemström\n\n\n\nA certified MovNat Level 3 trainer and president of MovNat Sweden\, he has spent years helping people reconnect with natural movement\, outdoor living\, and a healthier way of life. Now based in northern Sweden\, he leads workshops and events inspired by nature\, movement\, and human evolution. \n\n\n\n \n\n\n\n\n\nMore About Olof+\n\n\n\n\n\nBorn in 1972 in Malmö\, but moved at the age of 3 to the concrete jungle of the Stockholm suburb of Rinkeby. But it was the carefree ’70s\, so summers were spent in the archipelago or making bows and slingshots and playing in the woods with friends from the apartment complex. I started playing soccer at an early age\, then took up boxing as a teenager. After that\, I did strength training at the gym—boring\, but I didn’t have to stick to a schedule. \n\n\n\nIn the wake of the food safety scares surrounding mad cow disease\, Belgian Blue cows\, and so on\, in the early 2000s\, I began to wonder what diet we were evolutionarily designed to eat and came across the paleo\, hunter-gatherer diet\, which I started in 2003 and have followed ever since. \n\n\n\nIn 2008\, I graduated with a degree in physical education from Stockholm University. Then\, as a natural extension of the Paleo diet\, I discovered MovNat in 2011 through an article in ICA-kuriren about a man (MovNat’s founder\, Erwan Le Corre) who was running shirtless in Central Park in New York with a group of people. That’s when it struck me: of course\, we’re also designed for a certain kind of movement. I immediately signed up for a workshop in Borås with Erwan and triathlon world champion Jonas Colting. After that\, I left the gym for good and started practicing MovNat. As a physical education teacher\, I also used MovNat extensively in my classes\, much to the children’s delight. I let them climb trees and wrestle standing up (like sumo) in the schoolyard under my supervision. But I have now left the school’s highly regimented and stifling environment for a much freer life. \n\n\n\nAround 2014\, I completed MovNat’s very first Level 1 and 2 certifications in New Mexico\, USA\, followed by the first Level 3 certification in Santa Fe. Since then\, I’ve held countless MovNat workshops and events\, and I serve as president of the nonprofit organization MovNat Sweden\, which organizes events and aims to promote natural movement and knowledge about a more natural way of life. \n\n\n\nI left the concrete jungle and the hustle and bustle of Stockholm long ago and now live far up north in the forest\, close to nature\, where nature dominates the view\, not asphalt and concrete. Where you can hear the silence\, see the stars\, breathe fresh air\, and run more easily barefoot on a trail. Back to nature and what’s natural—what we’re meant to be—and that’s where I want to help others who are missing that.
URL:https://movnat.com/event/3hour-johanneshov-sweden/
LOCATION:Johanneshov Sweden\, Karlskronavägen 10\, 121 52 Johanneshov\, Sweden
CATEGORIES:All Workshops,Intro 3-Hour Workshop
ATTACH;FMTTYPE=image/jpeg:https://movnat.com/wp-content/uploads/2023/04/INTRO-Workshop-Logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260830T000000
DTEND;TZID=America/New_York:20260831T235959
DTSTAMP:20260325T124933Z
CREATED:20260318T050944Z
LAST-MODIFIED:20260325T124933Z
UID:30001147-1788048000-1788220799@movnat.com
SUMMARY:Level 2 Certification: Kuala Lumpur\, Malaysia
DESCRIPTION:Go deeper into Natural Movement® Fitness with the MovNat Level 2 Certification.\n\n\n\nYou’ve already learned the basics of Natural Movement®. You know your body craves not only natural movements\, but diverse\, complex movement in a natural environment\, and that the human body needs this to remain healthy\, mobile\, strong\, and capable. You also know that\, while Level 1 opens up a whole new world of possibilities\, there is so much more to learn. Now it’s time to step things up. \n\n\n\n\n\nInstructed by Dr. Elaine Hong and Imelda Yong \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA gift from the MovNat Team: a FREE MovNat T-shirt! \n\n\n\nWhen you register for one of our certification workshops\, you’ll be eligible to receive a FREE MovNat T-shirt! After completing your registration\, please allow a few days for an email to arrive in your inbox. This email will contain a special coupon code that you can use to redeem your free shirt. Simply follow the instructions provided in the email to claim your MovNat gear. \n\n\n\n\n\n\n\nDescription\n\n\n\nThe MovNat Level 2 Certification program will take your movement\, fitness\, and coaching abilities to the next level. Students deepen their understanding of the MovNat method through home study materials\, class lectures\, intermediate-level practice sessions and competency tests. Created for professionals and serious enthusiasts alike\, this is a challenging but accessible course. If you can get through Level 2\, not only will you be a very capable mover\, you will also be ready to help just about anybody achieve their movement and fitness goals. You’ll also be eligible for the many unique perks and professional benefits reserved exclusively for Level 2 MovNat Certified Trainers. \n\n\n\nNote: Completion of the Level 2 Certification requires successfully passing 3 evaluations – the written exam\, physical competence test\, and coaching assessment. \n\n\n\nPrerequisites: You must be at least 18 years old to attend. Current Level 1 Certification is required to get certified. \n\n\n\n\nLearn More About Level 2 Certification\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLocation\n\n\n\n\n\n\n\n\n\nSchedule\n\n\n\nDay 1: 8am-6pmDay 2: 8am-6pmNote: Please arrive at least 15 minutes early to prepare for each day’s activity. \n\n\n\n\n\n\n\nWhat To Bring\n\n\n\nParticipants will receive an email from their Team Instructor\, specific to the needs of this event. \n\n\n\n\n\n\n\nAdditional Information\n\n\n\nLanguage: This course will be taught in English. \n\n\n\nRefund & Transfer Policy: Due to the large quantity of courses scheduled\, MovNat does not accommodate requests for refunds. However\, we accommodate transfer requests\, subject to limitations (see Terms and Conditions for details).Additional Event Details: The Team Instructor of this event will email all participants approximately 3-4 weeks prior to the event with more details regarding location\, schedule and what to bring. \n\n\n\n\n\n\n\n\n\n\n\nMeet the Instructor\n\n\n\n\n\n\n\nElaine took a career change as a cancer research scientist into a movement coach\, as she is convinced that movement is medicine that can cure our modern day diseases. \n\n\n\nDiscovering MovNat® whilst in the UK\, she experienced the joy and freedom of moving confidently in the natural environment. That transformative experience changed her outlook of life\, internally and externally. \n\n\n\nShe believes in the power of reclaiming our true nature\, and hence dedicates her time in empowering people to rebuild their natural strength for physical longevity. \n\n\n\nShe leads a team of MovNat® Certified Trainers to embody its true essence as a MovNat® Team Instructor\, Head Coach of Breakfree Movement\, MovNat® Licensed Facility in Malaysia\, and Director of Breakfree Academy. \n\n\n\n \n\n\n\nMeet the Instructor\n\n\n\n\n\n\n\nImelda lived a sedentary life in her early years\, climbing the corporate ladder at the expense of her physical health. Struggling with chronic lower back pain despite undergoing various treatments\, Imelda discovered the transformative MovNat® method\, an encounter that not only alleviated her discomfort\, but sparked a profound change in her approach to overall wellness. \n\n\n\nHaving experienced conventional approaches\, she is committed that MovNat® bridges the gap in the fitness industry\, making movement accessible to all walks of life. This enables individuals to return to fundamental movement patterns\, aligning with how we were designed to move. \n\n\n\nShe now dedicates her time in crafting programs and experiences for individuals to live a more holistic lifestyle\, as the Group Marketing Director of Breakfree and Business Development Director of Breakfree Movement.
URL:https://movnat.com/event/level-2-certification-kuala-lumpur-malaysia/
LOCATION:Breakfree Movement\, Jaya One\, Kuala Lumpur\, Malaysia\, Breakfree Movement\, Jaya One\, Kuala Lumpur\, Malaysia
CATEGORIES:All Certifications,Level 2 Certification
ATTACH;FMTTYPE=image/jpeg:https://movnat.com/wp-content/uploads/2015/03/l2_laurel-e1629558078378.jpg
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