natural movement « MovNat®: Explore Your True Nature™

It is not rage you need against the machine. It is intelligence. 52 mins ago
RT @CrossFitChron: @Ryon_D Even better. I copped the new @erwan_le_corre MOVNAT shorts! I don't have to wait for "Run Response Vers. 8.0 ... 53 mins ago
@LiaMMV @craigzielinski a funny analogy! And thanks for the compliment ;). 56 mins ago
MovNat addresses all types of real-life movement skills: locomotive, manipulative and combative. Can you afford to discard any of them? 2 hours ago
How much freedom you get depends on how much freedom you demand. Nobody will give it you. If you want it, take it. 3 hours ago
"If people were allowed to go to sleep and wake up without an alarm, people would be hard to kill." Robb wolf 3 hours ago

Podcast interview with guest Erwan Le Corre

“In this inspiring interview, we explore with Erwan the nature of practical and adaptive movement that enables truly excelling in health and fitness, as well as an ethics of contributing to the well-being of others (an emphasis on collaboration rather than competition). MovNat brings about a feelings of personal empowerment, [...]

MovNat Clinic in Austin, TX - August 28th

This is a great opportunity to train first-hand with Erwan Le Corre, founder of MovNat, and take your training to new heights.

This initiation course will introduce you to the philosophy and practice of natural movement.
You will discover all the basics that will allow you to get started with your own MovNat natural movement training.

Space is [...]

MovNat in Brazil: The benefits of proper coaching

Just how much can you improve your skills with proper MovNat training? Whether it’s in the confines of an urban gym, or in a tropical rainforest, Erwan Le Corre’s coaching undeniably demonstrates exactly what is possible. His workshops focus on movement fundamentals and technique development, and I’ve been witness to some amazing personal results. His recent retreat in Brazil proved to be no [...]

Back from the Mayan Kingdom

I’m back from the heart of the Mayan jungle where I held two courses by a crystal clear blue lagoon in Bacalar, Mexico. Now I’m taking a few days to relax and practice MovNat on the beach before I head to NYC to do a round of international media and to talk with a couple [...]