natural movement « MovNat®: Explore Your True Nature™

With a new perception comes a new mindset and with a new mindset comes a new experience. #MovNat >> 13 hours ago
1 month left to register for our 1 day workshop in Fredericksburg, VA! http://t.co/2OAzzXhV >> 15 hours ago
Don't buy into mono-dimensional training regimens. Exercising should reflect how rich and varied life is. #MovNat >> 2012/02/02
@luizgmartinez No scheduled plans in south america in the next year or more. Prereqs are for everywhere. >> 2012/02/01
"MovNat certification: a personal perspective from Erwan Le Corre." http://t.co/5ydSPXoP >> 2012/02/01
MovNat certification: a personal perspective from Erwan Le Corre http://t.co/5ydSPXoP >> 2012/02/01

MovNat Certification: A Personal Perspective from Founder Erwan Le Corre

I can remember observing the lack of movement and vitality in adults when I was just a 5- year-old boy.

Growing up, I understood instinctively that I would have to keep moving, never stop moving. Growing up, I witnessed the physical problems and the decline of the people around me. Even then, I was trying to [...]

Guest Blog Entry: Tired but happy

Tired but happy. I think that’s how we all felt after attending the London MovNat workshop last weekend. It was a great day.

The workshop was an excellent introduction to all that is MovNat – loads of great ideas and techniques, with lots to go away and practice. I was glad to have [...]

MovNat and Erwan Le Corre in LOTUS and EXPERIENCE LIFE magazines

Click on each image below to read the articles!
“This Is Not Monkey Business.” By Corey Seymour

“Corre Principles.” By Laine Bergeson

“Naturally Fit.” By Jen Sinkler

“Behind the Scenes” Video Interview With Erwan Le Corre

Or watch the video directly here!

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MovNat tribe-building!

Tribe-building!

MovNat training brings people together, regardless of their background. They run, jump, climb, balance, jump, swim, lift, carry, fight together. They train, move, cook and eat together. They suffer and laugh together. They constantly encourage each other.

People who attend our 5-day MovNat workshops become more than mere participants. They become members of the MovNat [...]

2nd ANNUAL NEW YORK CITY BAREFOOT RUN

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2nd ANNUAL NEW YORK CITY BAREFOOT RUN
September 24-25, 2011

“The Woodstock of Wild Human Animal Mayhem” – Christopher McDougall

Don’t miss the definitive minimalist running event in the world.

Two days of events for both beginners and experts. Barefoot running and natural movement clinics.
Minimalist footwear expo. Talks and panel discussions. The Run on historic [...]

Our 5-day MovNat workshops now NSCA CEU Provider too.

MovNat is pleased to announce that our Five-Day MovNat Workshops, held at Summersville Lake in West Virginia and recently featured in Outside Mag, have been approved by the National Strength & Conditioning Association Certification Committee as an authorized continuing education event.

Professionals who hold the NSCA-CSCS or NSCA-CPT credential can earn up to 2.0 CEUs (20 [...]

The MovNat Level 1 Certification is on its way

The MovNat Coaching System Level 1 Certification Program is currently under development, with the first certification events anticipated to take place in late 2011! This is very exciting news for us here at MovNat, as we have been working very hard since the first announcement was made back in 2009 [...]

MovNat: weapon of mass re-construction

It’s 6 o’clock in the morning and the annoying buzz of the alarm clock wakes Gary up, definitely ending the night’s sleep too soon. It’s raining outside and Gary knows what that means: traffic, slow cars, a long commute and an unhealthy breakfast eaten in his car. Gary will strictly follow the Doughnuts Diet today.

But [...]

One-day Workshops: Santa Barbara, Atlanta and Miami

Week two of the MovNat spring 2011 one-day workshop tour saw me travel to Santa Barbara for our most intimate group-3 great participants. It’s a shame that we didn’t have more because the location was great for some MovNatting. I’ve got to get back to that small but gorgeous city and explore.

After my trip to [...]

MovNat Spring 2011 One-day workshop series

The first stop in the MovNat Spring 2011 workshop series was in Palm Springs on March 5th. This was
one of two workshops which had MovNat founder Erwan Le Corre and myself, MovNat Instructor Clifton Harski.
The clinic had 18 participants that traveled from throughout California, as well as from Arizona and the Pacific Northwest. [...]