I can remember observing the lack of movement and vitality in adults when I was just a 5- year-old boy.
Growing up, I understood instinctively that I would have to keep moving, never stop moving. Growing up, I witnessed the physical problems and the decline of the people around me. Even then, I was trying to [...]
Tired but happy. I think that’s how we all felt after attending the London MovNat workshop last weekend. It was a great day.
The workshop was an excellent introduction to all that is MovNat – loads of great ideas and techniques, with lots to go away and practice. I was glad to have [...]
Click on each image below to read the articles!
“This Is Not Monkey Business.” By Corey Seymour
“Corre Principles.” By Laine Bergeson
“Naturally Fit.” By Jen Sinkler
“Behind the Scenes” Video Interview With Erwan Le Corre
Or watch the video directly here!
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2nd ANNUAL NEW YORK CITY BAREFOOT RUN
September 24-25, 2011
“The Woodstock of Wild Human Animal Mayhem” – Christopher McDougall
Don’t miss the definitive minimalist running event in the world.
Two days of events for both beginners and experts. Barefoot running and natural movement clinics.
Minimalist footwear expo. Talks and panel discussions. The Run on historic [...]
MovNat is pleased to announce that our Five-Day MovNat Workshops, held at Summersville Lake in West Virginia and recently featured in Outside Mag, have been approved by the National Strength & Conditioning Association Certification Committee as an authorized continuing education event.
Professionals who hold the NSCA-CSCS or NSCA-CPT credential can earn up to 2.0 CEUs (20 [...]
The MovNat Coaching System Level 1 Certification Program is currently under development, with the first certification events anticipated to take place in late 2011! This is very exciting news for us here at MovNat, as we have been working very hard since the first announcement was made back in 2009 [...]
The first stop in the MovNat Spring 2011 workshop series was in Palm Springs on March 5th. This was
one of two workshops which had MovNat founder Erwan Le Corre and myself, MovNat Instructor Clifton Harski.
The clinic had 18 participants that traveled from throughout California, as well as from Arizona and the Pacific Northwest. [...]