Introduction to the movements, principles, and methods of Natural Movement® Fitness.
If you want to develop your movement skills and regenerate your body in a safe, sustainable, and natural way, please join us at this special certification event where you’ll explore what you’re truly capable of when you start moving naturally (i.e. the way your body is designed).
August 28 – August 29
Instructed by Dr. Elaine Hong and Imelda Yong
Training Attendance in MovNat Certification Workshops
Want to experience the transformative power of MovNat workshops without pursuing certification? Our Training Attendance option makes that possible.
You can join Level 1, or choose the Level 1 + Level 2 bundle, as a non-candidate participant. This option is perfect if you want to immerse yourself in the MovNat experience, train alongside the community, and deepen your practice—without taking the certification pathway.
A gift from the MovNat Team: a FREE MovNat T-shirt!
When you register for one of our certification workshops, you’ll be eligible to receive a FREE MovNat T-shirt! After completing your registration, please allow a few days for an email to arrive in your inbox. This email will contain a special coupon code that you can use to redeem your free shirt. Simply follow the instructions provided in the email to claim your MovNat gear.
Description
The MovNat Level 1 Certification program introduces the fundamental principles, movements and methodology of Natural Movement Fitness. Students learn how to train themselves and others using the MovNat method through home study materials, class lectures, beginner-level practice sessions and competency tests. Whether you’re an enthusiast or an experienced professional, Level 1 is the ideal starting point on your journey to becoming Strong By Nature. All abilities are welcome.
Note: Completion of the Level 1 Certification requires successfully passing 3 evaluations – the written exam, physical competence test, and coaching assessment.
Prerequisites: You must be at least 18 years old to attend.
Location
Schedule
Level 1 Certification
Day 1: 8am-6pm
Day 2: 8am-6pm
Level 2 Certification (Optional)
Day 3: 8am-6pm
Day 4: 8am-6pm
Note: Please arrive at least 15 minutes early to prepare for each day’s activity.
Additional Information
Language: This course will be taught in English.
Refund & Transfer Policy: Due to the large quantity of courses scheduled, MovNat does not accommodate requests for refunds. However, we accommodate transfer requests, subject to limitations (see Terms and Conditions for details).
Additional Event Details: The Team Instructor of this event will email all participants approximately 3-4 weeks prior to the event with more details regarding location, schedule and what to bring.
Meet the Instructor
Elaine took a career change as a cancer research scientist into a movement coach, as she is convinced that movement is medicine that can cure our modern day diseases.
Discovering MovNat® whilst in the UK, she experienced the joy and freedom of moving confidently in the natural environment. That transformative experience changed her outlook of life, internally and externally.
Meet the Instructor
Imelda lived a sedentary life in her early years, climbing the corporate ladder at the expense of her physical health. Struggling with chronic lower back pain despite undergoing various treatments, Imelda discovered the transformative MovNat® method, an encounter that not only alleviated her discomfort, but sparked a profound change in her approach to overall wellness.