Nature As Your Playground: MovNat Has Transformed How People Exercise
Stefano Tripney, MovNat Master Instructor Out with the old-fashioned stuff. I mean, what’s the latest thing? There’s got to be something newer and shinier just around the corner in the industry and I’m determined to find it. Those were my thoughts as a...
Jump Landings & Rolling Tutorial: Drills to Build the Skill
Landing is the most important part of a jump. At least that’s the part of the jump where the injuries tend to happen, and when we’re talking about jumping down from a height, we need to have a few options regarding how to land. How to Jump from a Height and Land in a...Natural Ground Movement: A Timeless Approach to Movement Restoration
by Bernd Reicheneder, MovNat Curriculum Manager, Master Instructor & Team Instructor The human departure from life on the ground Throughout human history, and the evolution that preceded us, our existence has been intimately intertwined with the ground. We emerged...
MovNat Medical: A New Lens for Best Care
By Dr. Phil Lombardo I wonder if the creator of MovNat, Erwan LeCorre, with his love for sharing the practice of Natural Movement realized that he would reach this far into the Medical community and crack it wide open. Since its origins, MovNat has always...