Jun 14, 2018
by Erwan Le Corre, MovNat Founder The fundamental reason why animals—including humans—have a brain is so they can perform adaptable movement within complex environments and situations. Not surprisingly, adaptability is a core principle of Natural Movement and its...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.