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Aug 22, 2019
By Jerome Rattoni, MovNat Master Instructor Balance is one of those fun Natural Movement skills that can be made both very easy and very difficult by manipulating the skill and conditioning requirements. Whether you’re highly-trained or totally untrained,... Jun 14, 2018
By John Sifferman We asked some of our top MovNat Professionals: What’s your single best training tip for improving balance? They sent us some great ideas on how to use your mind, your daily habits, and your environment to improve your balance quickly and...Build your movement skills, fitness & real world capability from the ground up. Get FREE weekly content, news from our worldwide community, and other insider exclusives via email.