Mar 18, 2021
Allow us to introduce you to Bob McMillan who is 80 years young, and one of the original MovNatters who attended one of the very first MovNat retreats held in West Virginia in 2009. Bob says, “MovNat changed my entire attitude about Health and Fitness and what...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.