Nov 25, 2018
By Charlie Deist, Level 3 MovNat Certified Trainer I always took it for granted that I “knew how to swim” – until attending the aquatics certification. I haven’t had such an improvement in my movement capabilities since I learned the efficient...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.