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Aug 5, 2021
A Visual Introduction to (Foot-Hand) Crawling Skills By Peri Zourides, MovNat Team Instructor “You have to crawl before you can walk.” Yes, but why? Anyone familiar with MovNat and the Natural Movement practice will see online how much crawling we do. You can call us...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.