Jan 17, 2019
By Peri Zourides (L3 MCT) and Jerome Rattoni (MovNat Team Instructor) Crawling and balancing are both fun, practical, Natural Movement skills that deliver a lot of benefits. These movements can be a little intimidating, especially when you combine them. But with a few...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.