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Nov 14, 2019
By Danny Clark, MovNat Performance Director Two people start a new program aimed at improving their fitness, movement skill, and overall quality of life. One ends up in a gym advertising “functional movement” and the other in a gym that advertises “Natural Movement.”...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.