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Jul 21, 2022
How to Vault Over Obstacles with Maximum Ease, Safety, and Efficiency By Alex Schenker, MovNat Team Instructor and Expert Trainer Imagine that you’re leisurely running on a minimally maintained trail in the forest. You’re surrounded by so much greenery that it seems...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.