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Feb 22, 2018
By Erwan Le Corre, MovNat Founder Who said the only way to hang from a horizontal surface is with a “dead-hang”? This is shrinking your movement horizon, which in turn shrinks your practice, which shrinks your movement skills and conditioning, ultimately...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.