May 3, 2018
By Erwan Le Corre, MovNat Founder Ever found yourself balancing on a fallen tree over a river, only to realize it wasn’t safe to go all the way across? You may want to start stepping backward, which is not the safest option. A better alternative is to take a brief...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.