Feb 1, 2018
“As women, we have been conditioned to believe that we are only meant to use our physicality to conform to beauty standards, take up as little space as possible, and to be nice…[Movement] fosters confidence, competence, and capability.” – Abby...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.