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Fix Your Inverted Crawl With These 2 Drills

Fix Your Inverted Crawl With These 2 Drills

Feb 1, 2018

By Erwan Le Corre, MovNat Founder Even though it’s a rudimentary movement pattern, many people have difficulty performing the inverted foot hand crawl (aka the “crab walk” or the “crab crawl”) with efficiency – including very fit...