Jan 30, 2020
By Jerome Rattoni, MovNat Master Instructor Note: All natural movements improve your fitness as a result of practice, but certain movements provide greater fitness benefits than others. And today, MovNat Master Instructor, Jerome Rattoni, who has made a tremendous...Dec 19, 2017
Interviews with Six Movement Masters On Natural Movement Fitness (Part 5) by John Sifferman Erwan Le Corre has been called the world’s fittest man, and many have likened him to a modern-day Tarzan. Since founding the MovNat Natural Movement Fitness System,...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.