Top 10 Natural Movements for Fitness Gains

Top 10 Natural Movements for Fitness Gains

By Jerome Rattoni, MovNat Master Instructor Note: All natural movements improve your fitness as a result of practice, but certain movements provide greater fitness benefits than others. And today, MovNat Master Instructor, Jerome Rattoni, who has made a tremendous...
Meet Jerome Rattoni: MovNat’s Newest Master Instructor

Meet Jerome Rattoni: MovNat’s Newest Master Instructor

“Master Instructor” is a special credential in our community. It’s a rare designation that honors our most dedicated, driven, and experienced Team Instructors (i.e., a teacher of teachers). The criteria for earning this honor is based on the...
Decades of Specialized Sports, Then MovNat Changed Everything…

Decades of Specialized Sports, Then MovNat Changed Everything…

Interviews with Six Movement Masters On Natural Movement Fitness (Part 5) by John Sifferman Erwan Le Corre has been called the world’s fittest man, and many have likened him to a modern-day Tarzan. Since founding the MovNat Natural Movement Fitness System,...