Sep 9, 2021
Safe Landings: How to Jump Down from a Height By Alex Schenker, MovNat Master Trainer The human body is capable of experiencing a moment of freedom from the constraints of earth’s gravity through jumping. It’s a liberating, primal feeling that we are all...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.