Feb 14, 2019
By Dr. Connie Johnson, PT, DScPT I recently took the MovNat Level 1 Certification, with two aims in mind. The first was to learn someone else’s movement system, primarily because my toolbox was lacking movement programming that was intense enough to get a fitness...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.