Dec 10, 2020
By Chris Redig, MovNat Master Trainer What would it take to climb Kilimanjaro with my grandkids? I don’t remember when the question first occurred to me, but it’s indelibly linked to my MovNat practice. Playing like a kid with my kids has been a huge part of my...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.