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Apr 28, 2022
The best thing about MovNat is that you don’t have to be fit to move – you have to move to be fit. That’s what makes it such a great method for teaching children with special needs. I’m an American Council of Exercise certified personal trainer that runs Edifice...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.