Dec 12, 2019
By Chris Redig, MovNat Master Trainer As the bus wound down the steep hills to the starting line of the Athens Classic Marathon, I thought this is crazy. I tried to imagine the run back up to Athens. From mile six to mile nineteen, there would be a one thousand foot...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.