From Falling Apart at Age 39 to Pushing 50 and More Capable Than Ever
It was September 2009. I was sitting at the dining room table late at night, in pain and exhausted. My daughter was born three months earlier, and I was falling apart at age 39. From a partial tear of a tendon a few years back, my left foot was so weak that I...
How I Used MovNat to Win the Gold Medal at the Paraclimbing World Championships
By Aika Yoshida Imagine you travel across the ocean and are competing at the world’s biggest stage with the goal to stand at the top of the podium; something you have been dreaming about for the last two years, and a challenge where one slip of your foot or hand at...