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Jan 17, 2019
By Dr. Christa Whiteman Could you give us a snapshot of who you are? Jessica: I grew up in Georgia. I was never really what I would consider an athlete, instead I sang in choir. I was active in gymnastics until I was 10 or 11, and I played soccer in high school. I...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.