Feb 1, 2021
In our interview with Dave, you’ll learn why he decided to adopt MovNat® well into his 70s, what the community means to him, and why helping others is at the heart and soul of everything he does. What role has nature played in your life? My first introduction to... Dec 10, 2020
By Chris Redig, MovNat Master Trainer What would it take to climb Kilimanjaro with my grandkids? I don’t remember when the question first occurred to me, but it’s indelibly linked to my MovNat practice. Playing like a kid with my kids has been a huge part of my...Build your movement skills, fitness & real world capability from the ground up. Get FREE weekly content, news from our worldwide community, and other insider exclusives via email.