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May 2, 2022
Audra Holck, a physical education teacher at Chinook Trail Middle School in Colorado Springs, Colorado, has a unique approach to her physical education classes: she only teaches MovNat. As a level 2 MovNat Certified Trainer, she draws upon her certification...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.