Jan 27, 2022
7 Keys to Safe and Productive Natural Movement Training in Winter By John Sifferman, MovNat Master Trainer and New England Native for 25+ years I don’t know why I choose to live in a place where the air literally hurts my face for at least four months of the year, but...Our newsletter delivers the latest updates, free workouts every Friday, and exclusive insights to support your Natural Movement journey. From training tips to upcoming events, you’ll get everything you need to stay inspired, informed, and moving strong.